The Reclamation Project - podcast cover

The Reclamation Project

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritualwww.juliannevaccaro.com
Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one with herself) all the way to where she is today: freedom in her heart, body, sex, biz & bank account - so you can, too. Her quantum transformation is one of turning pain into pleasure, lack into abundance, mess into message, obstacles into the path forward, trauma to freedom, limitations into defying what’s possible, emptiness into wholeness, & fear into love. You’ll walk away from each episode with the permission to let go of all you are not, to remember all that you are..to love where you're at on your way to where you want to be. This podcast is your homecoming. Get ready to reclaim all of who you are For daily tips, inspiration, & in-depth coaching: IG: @juliannevaccaro FB: @juliannevaccarofit WEBSITE: www.juliannevaccaro.com
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Episodes

274: Getting Stuck Needing To Know The ‘Why’

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! Your emotions are not something to figure out! They’re something to be felt and experienced. In this episode, you’ll understand why you try to figure out the “why” and how you can beat it. If you put pressure on yourself to have all of the answers all the time, and you like to control the outcome, listen to this! Are you ready to reclaim your inherent sovereignty and divine flow? To heal the deep wounds that ke...

May 21, 202111 min

273: What To Do When Your Manifestations Go Awry

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! Sometimes when we try to manifest something, we get it in our visualization, a few days later the thing comes into existence...but it isn’t exactly what we wanted. What happens when we’re not as specific and we get something that’s sort of in alignment but not everything you wanted? Something that’s not actually “it”? There’s a reason why Julianne’s workshop is called “Calling In Your Ideal Partners & Lover...

May 19, 202112 min

272: How to Stay Open & Protected

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! As you release the armor around your heart and heal trauma from your body, your centers become open and alive. It’s important to stay protected and know that your choices create your safety. Returning to childlike innocence doesn’t mean we trust anything and anyone that sits before us. It means we stay in integrity with our bodies, boundaries, and selves. This is how we stay open. Stay out of the lion’s den. **...

May 11, 202110 min

271: Attracting the Same Unhealthy Partners

**This episode was taken from Julianne’s recent Instagram Live** If you keep calling in the same kind of unhealthy partners & feel frustrated because “you thought you healed that already…” watch this video for 3 big perspective shifts to surrender to the process of calling in your ideal relationship. These strategies apply to biz growth as well! Quotes: “When you say no, you’re really just refining your yes.” “It’s actually a gift when you find repetitive things pop up for you in your proces...

Apr 26, 202116 min

270: Knowing When You Need Alone Time, Tips to Get Ahead of It, & My Favorite Ways to Recharge

In this episode, Julianne talks about tips for putting yourself first, how to know when you need to recharge with alone time, and her favorite ways to take care of yourself and your body. Back when Julianne was in the early stages of building her business, she often put the business before herself...which inevitably led to burnout, expectations, feelings of overdoing and not feeling productive enough whenever she took a step back. But what she’s learned since embarking on her somatics journey an...

Apr 05, 202131 min

269: Magical Money Mindset Hacks, Authentic Expression, Investment Tips, Sexy Sales, Marketing Dynamics & Luxury Living

From @juliannevacarro’s IG post: You Can Have It All (it even says this at the top of my website) Let’s stop choosing between *this or that* We don’t need to sacrifice or settle We don’t have to choose between a limited life in one area to have a big life in the other It’s not this OR that It’s this AND that I grew up in NY, where success = sacrifice *The man* taught me happiness wasn’t part of the equation And now I have a man that won’t let me settle for anything less than all of it God didn’t...

Mar 30, 202147 min

268: Convergence

In today’s podcast, Julianne is talking about mastering your masculine and feminine polarities for increased focus and productivity to achieve your big business goals. She will be teaching an elite masterclass this Saturday, March 27th at 10AM PST/1PM EST, and you’re invited! What you’ll receive: 1 - Convergence will give you the **exact framework** that’s helped J continue to scale, while creating more space & freedom in my day-to-day. 2 - J will give you her top 10 HACKS for setting yourse...

Mar 24, 202146 min

267: From Expectation Attachment to Total Flow w/ Keanna

Keanna was in Goddess Initiative, Awaken Your Divine Feminine and then went into 1:1 coaching with Julianne. In this episode, Keanna shares her story and journey and to show what’s possible for all of us in our careers, relationships, and bodies. Where Keanna started before working with Julianne: Couldn’t figure out how to move from where she was to where she wanted to be Held onto her emotions Struggled with eating disorders Attached expectations to every moment of her life After working with J...

Mar 24, 202146 min

266: Stepping Into Next Level Bigness: The Fear of the Witch Hunt & What You Need to Regulate the Expansion You’re About to Have

If you’re here listening to this podcast, you’re probably right on the brink of stepping into your desired reality, which is something that is forever evolving. We hit our goals, our manifestations come to life, and we’re ready for the next thing. The conversation we’re having in this episode is about the next level feeling scary because it demands you to embody your truth in a way you haven’t before. You’re probably at a really expanded place in your journey, done a lot of work. This next level...

Mar 15, 202140 min

265: Authentic Sexual Liberation w/ Marla Stewart

Julianne first saw Marla on a continuing education class for a queer competency certification. Julianne was drawn to Marla’s vibrant energy and amazing leadership, and couldn’t resist inviting her on to the podcast! Marla Renee Stewart is a professional sexologist, intimacy/relationship/sex coach, speaker, and author. She is the owner of Velvet Lips, a sexuality education company, as well as Contract Liberation, a company focused on research for non-profit groups. As a faculty member at Clayton ...

Mar 14, 202149 min

264: Embodied Leadership: Bringing Authenticity and Magic Into Your Sales

This episode is coming to you from Montezuma, Costa Rica! We’re talking about embodied leadership - what it is, what it means, what it looks like, how differently it makes you show up in your business, and what it can do for you. As Julianne has created and channeled her brand new program Blissness x Pleasure Mastermind, she has thought a lot about how her clients coming in are going to embody their leadership. To her, embodied leadership is all about dropping from the head into the heart, comin...

Mar 08, 202153 min

263: From Outward Living to Surrendering to Feeling w/ Demarie

Demarie completed Julianne’s Awaken Your Divine Feminine program and is on the show today to share her experience, wins, and transformation! Where Demarie started before AYDF: Outwardly living instead of feeling In super work mode, very in her masculine Didn’t really know who she was Struggled with going through a miscarriage After AYDF: Surrendering to feeling Learning more and more about herself Can hold space for the masculine by falling into her softness Moved through her hardship and came o...

Mar 04, 202147 min

262: Unraveling Your Ego Stories

In today’s episode, Julianne recounts an experience where her inner critic made her feel damaged and broken after sharing a bit about her story with someone. We can get so trapped and caught up in the stories in our heads. When it happens, we can often lose grip on what is because we are so in the emotional wanting to prove an ego story that we just forget everything else. Julianne encourages you to be mindful of your stories and to be curious about them. One tool Julianne likes to utilize is By...

Mar 01, 202130 min

261: Source Connection w/ David Strickel

David Strickel channels collective higher consciousness from a group of nonphysical entities he calls the Stream. The Stream is here to offer their eternal wisdom and use David as a real-life example in their teachings. Their collective intention is to connect with those who are attracted to their message and offer guidance to a higher purpose here on earth, a life of true clarity and abundance. David has the intention to positively impact the lives of one million people via his books, podcast, ...

Feb 25, 202150 min

260: Working With Your Hormones In An Advantageous Way

In this episode, we’re going to talk about hormones, periods, and business. Julianne is going to cover hormones on a physical level, maximizing your cycle, working with your hormones in an advantageous way, and how to use all of those tips to maximize our hormones as entrepreneurs and use those seasons of our bodies to get further ahead in our business and lives. Over the last few years, Julianne has been working with her period in this way. She shares some tidbits from her 5-phase Goddess Appro...

Feb 22, 202131 min

259: Patriarchy Stress Disorder w/ Dr. Valerie Rein

What is causing stress for high-achieving women, no matter what we do or how much we achieve? This question led Dr. Valerie Rein to discover “patriarchy stress disorder”: intergenerational, collective, and personal trauma of oppression, the invisible inner barrier to women’s happiness and fulfillment. The more a woman breaks through the inner and outer glass ceilings and grows in her visibility and success, the more her nervous system drives up its hyper-activation, hyper-vigilance: Our nervous ...

Feb 19, 202157 min

258: Take Your Breakup From Tragic to Transformative w/ Mackenzie Eason

Mackenzie Eason is a love and relationship coach, whose specialty is helping women mend from breakups, heal from heartbreak, and use that as an entry point into powerful healing for the rest of their lives. Mackenzie holds that while breakups are certainly difficult, they can be the perfect opening for reclaiming your power, healing your emotional wounds, and entering into the next phase of your life reborn and ready for epic love. The work that Mackenzie has done with clients includes: breaking...

Feb 15, 202153 min

257: Intimacy Issues In Business

Today’s topic is intimacy and business. Julianne recounts how some intimacy issues that she had in the bedroom (having a hard time being seen, control issues, etc.) were showing up in her business as well. Intimacy is so directly tied to vulnerability and control, so to combat the discomfort, Julianne ended up armoring herself and keeping others at a distance, including clients, who she let see her but not all of her. She was really coy with her needs and desires by not asking for what she wante...

Feb 14, 202143 min

256: Radical Self Love w/ Kelsey Grant

Kelsey Grant is a love, relationship, and intimacy educator who teaches people how to love themselves and each other better. A big part of what she does came from her own journey to self love; she started to notice recurring patterns relationally and realized that the common denominator was always her. Until she really got into that knowing and figured out what role she played in relationship dynamics, it led her into a deep exploration, in which she explored the questions of, “Who am I? What do...

Feb 11, 202159 min

255: Expand Your Capacity to Receive More

Your no is your yes. The more that you solidify your no’s in your life and say no to the things that are not actually for your highest good or the things that are really here that you really want to say yes to from an energetic level, the more you can say no to those things and be more clear, the more you get to receive. In other words, the more you get clear on your no, the more receptive you are to calling in the things that you really want to say yes to. Key topics discussed in this episode: ...

Feb 04, 202125 min

254: Become a Money Magnet w/ Dan Mangena

Dan Mangena is a Wall Street Journal and Forbes featured Master of Success, international speaker, and bestselling author. Dan’s mission is to spearhead an evolutionary uplift in universal consciousness by awakening people to the importance of their Unique Role already encoded within. This deep and often ignored or undervalued passion is defined as their “Dream.” Dan wants to help people really find an alignment with their dream life of abundance, joy and purpose. Dan has published several books...

Feb 03, 202151 min

253: Emotions, Energies, and Body Functions

Today, Julianne dives into a conversation about emotions, energies, and how body functions help us understand how to be in the world. Julianne had been in the health and fitness space for a long time and had developed her own method that she used when coaching clients that intertwines emotions and the body. And one thing she’s found in each and every one of her clients is that it’s never about the food. For nearly every client she’s had, as well as herself, the thing that really moved the needle...

Jan 28, 202132 min

252: Reclaiming Your Inner Slut w/ Kelly Hudson

The Reclamation Project welcomes Kelly Hudson, comedian, comedy writer, actor, and co-host (with Bridey Elliott) of a podcast called The Squirt - eroticism and bringing comedic flair to it. Sex isn’t always a welcome conversation in our society, so Kelly and Bridey have created a welcome space to discuss eroticism and bringing a comeddic flair to it. Kelly and Bridey believe that our freaky little turn ons speak to everyone’s unique sexual identity and love respectfully exploring that with their...

Jan 27, 202142 min

251: Excavating Your Soul w/ Rainier Wylde

Rainier Wylde is a teacher and writer who helps awaken healers, coaches, and helpers to their highest sense of self and embody their purpose, and be whole. You may notice you don’t always have the skills to produce transformation, or maybe you do but you feel like an imposter. You may feel a sense of burnout, not believing in transformation anymore. Rainier works with people who feel this way to unravel and untangle their own sense of self and reconnect with their essential selves in order to li...

Jan 21, 202153 min

250: Love The Skin You’re In w/ Shakina

When Shakina went through a divorce and found herself as a single mom, she had lots of feelings around loneliness and isolation. On her path to healing from the divorce and really finding herself, she really started to reclaim her sexuality and is now a sex educator focusing on body positivity, combining education and entertainment. In this juicy episode, Shakina and Julianne chat about various topics around pleasure, sexuality, and womanhood including: Being a single mom Reclaiming your sexuali...

Jan 12, 202133 min

249: Quantum Leap With Self Work In Community

Julianne recorded this episode on the last day of 2020, making this the first solo podcast episode of 2021! Today’s conversation came about from Julianne looking back on all the experiences she’s had in 2020. Something she’s been chewing on a lot this past year is relationship and community, specifically getting really clear on which spaces she wants to be in and people she wants to surround herself with. This episode sheds light on the different types of relationships we find ourselves in (roma...

Jan 07, 202134 min

248: Career Clarity and Following What Feels Good w/ Ashley Stahl

Early in her career, Ashley worked in counterterrorism in national security, following her passion for politics. As career women often do, she eventually made a career pivot when she realized there weren’t enough women in the room in her industry. During the recession, Ashley started helping her friends find and secure job offers, which she really started to like doing. This paved the way for her coaching business, which has taken her all the way though to writing her book You Turn, which is all...

Jan 05, 202136 min

247: The Dating Game

In this episode, we’re diving into the Dating Game. The idea for this topic came about when Julianne was being interviewed on another podcast; the interviewer asked Julianne what her thoughts on the dating game, since there is so much content on it in blogs, magazines, books, and other media. We’ve all heard of the dating game… Being the right kind of woman Not texting first Wait three days before you call Wait three dates before sex Playing hard to get Overall, Julianne doesn’t agree with these...

Jan 05, 202156 min

246: Resolving Trauma with Somatics, Sexology, and Energy Healing w/ Jonathan & Heike

Dr. Heike and Jonathan Hudson have committed their lives to creating a new paradigm of relationships and sexuality. This couple is passionate about throwing outdated concepts overboard and creating new working systems. They strive to be a living example of what a deep, loving, and hot conscious relationship can look like. Heike and Jonathan’s passion is to guide and educate men and women in releasing anything that’s in the way of experiencing the closeness and depth we all desire in relationship...

Dec 28, 202057 min

245: Syncing With The Rhythm of Your Cycle w/ Lena Dolter

For today’s guest episode, we have Lena Dolter. She is a women’s lifestyle coach, bringing periods to the forefront and guides women to reconnect with their deepest self trust through cycle wisdom and cycle syncing. If you are a woman who wants to stop working against yourself, who is open to connecting with her body to support her in life, healing, and accessing her higher self, you are going to love this episode! Julianne and Lena dive into all things spiritual and hormonal, including: The spi...

Dec 21, 202049 min
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