Full transparency...I'm tired and it's late at night...but I made a commitment to myself to get this podcast completed twice per week and I'm sticking to it because I LOVE sharing with you. I'm here to share some things that have reminded me the importance of staying the course and simple actions to help me do so along the way! find me @snowfit.az
I'm challenging you today to stop trying to find "balance" in your life...spoiler alert! It doesn't exist!!!! Now, priorities...those are a different story and one much more worth your time and effort. Let's chat! Find me @snowfit.az
We often get stuck in trying to know everything before we start or focusing on making things perfect....but if we are going to make strides in life and honestly create a life worth living we simply have to Make It Work. Today's episode outlines a few things that have helped me in this process Find me @snowfit.az
You've heard me say it before, but I'll keep saying it....as humans we are built for community! So I'm here to chat about my gratitude for my community and encourage you to surround yourself with people who truly lift you up Find me @snowfit.az
I've been in a funk for the past few days so I wanted to share with you some of the strategies I use to lift myself up in hopes that they can help you too Find me @snowfit.az
Today we're chatting about using what you're given to impact those around you. Oohh and I have a challenge for you at the end! I can't wait! Find me @snowfit.az
Yes I know it's a weird title....but it's a great story and a great reminder for us all about our humanity and how we can learn more about ourselves <3 Find me @ snowfit.az
I'm diving into a bit of my passion of human psychology to give you a great reminder about how we make and store memories! This is a great short episode that I hope you can implement into your life and carry with you to create amazing experiences you'll always remember Find me @snowfit.az
I get asked often for book recommendations because I especially love reading all things personal development and human psychology related....so here are my top 3 favs and why they impacted me Message me what you think or if you'd like more recommendations @snowfit.az
Today we're chatting about the art of listening and the difference between listening to respond vs listening to understand. This is a topic I absolutely love and find fascinating because it allows you to see into who a person is....so let's dive in! find me @snowfit.az
Let's chat about honoring yourself in the life you're creating...honoring yourself by allowing yourself time to truly feel all the feels! Catch me at @snowfit.az
If you're anything like me, you've been living your life at full speed UNTIL quarantine life hit us. Learn my thoughts and tips to truly take advantage of this slower season so it can serve us in our futures! @snowfit.az
I've dealt with this looming ideal of perfectionism in my life forever, but I learned recently that it's not ALL bad. So here's how to utilize it for growth and cultivate positivity in YOUR life! @snowfit.az
Join me for a story-telling episode today about my experiences with hawks to open your eyes to the signs happening around you @snowfit.az episode inspired by my dear friend @shannoncontreras
We need to STOP comparing ourselves to the stories others are sharing through social media....learn from me and a personal example of this I had last week. We are all in this together and I pray this helps you truly realize the beauty in your unique journey! @snowfit.az
Here's a quick episode where I share some amazing resources for you to learn how the heck to adult in our world.....oh and also realize that you're not in this alone! I'm right there with ya girlfriend! Figuring it out as I go Resources: Raylabailey.com hello@raylabailey.com @raylabailey https://www.realworldplaybook.com/
I'm following up from Rayla Bailey's interview as I chat more about using our unique experiences, networks and strengths to support human lives specifically within the black community. So if you're passionately outspoken like all the Karen memes or you have years of girlscout cookie selling experience, find YOUR unique way to support our fellow human beings. Find Rayla Bailey: www.raylabailey.com @raylabailey hello@raylabailey.com
This interview with executive coach Rayla Bailey is EPIC! Join Rayla and me as we have a powerful, raw and beautiful conversation about taking action within the Black Lives Matter Movement, bringing anti-racism into the business realm and creating a life that truly brings you joy. Where to find Rayla: www.raylabailey.com hello@raylabailey.com @raylabailey
Today, I'm sharing with you something that has been helping me be more intentional in my life. I also share with you how I life hack learning from interactions and resources even when they don't fully resonate with me! Find me: @snowfit.az
We NEED all the different books (aka humans) in our world...they teach us life lessons, perspective and how to love differently. We NEED to make sure that the lives of our Black Community are being shown and not thrown out or only kept on the back shelves...THEY TEACH US LIFE LESSONS, PERSPECTIVE AND HOW TO LOVE DIFFERENTLY. Morgan and Jae: @morganninspires @followjaemitch
As a follow up from my interview with Jae and Morgan Mitchell, I wanted to dive deeper into some of their favorite aspects of the Black community....Deep love and sense of community. How can we take these lessons and apply it to our own lives today? Morgan and Jae: @morganninspires @followjaemitch
This is a real, raw episode where I chat with Morgan and Jae Mitchell about their experiences growing up and living in the black community along with their perspectives on the #blacklivesmatter movement. This was honestly one of the most powerful interviews I've conducted so far and an extremely IMPORTANT learning opportunity. Find Morgan and Jae: @morganninspires @followjaemitch
It's time to start those uncomfortable conversations. It's time to show how you genuinely care for humankind. Let's join together as we navigate our world and learn from each other so we can truly make our world a better, more loving place.
In general life, but especially during this crazy season of Covid 19, IT'S OK TO NOT BE OK! Join me as I chat about this topic as well as give you some simple tangible tips to do daily as you navigate this time of uncertainty! @snowfit.az
In today's episode we are diving into genuinely connecting with the people and truly LEADING WITH VALUE. Let's see how investing value in our relationships and showing people that they matter will grow exponentially in our lives.
This is a controversial topic for some, but it's an important one to bring up because we all have that negative Nancy in our life in each season of life....so what do we do with that person??? Listen to find out! @snowfit.az
Rachel Tarman is a loan officer and networking guru who teaches us helpful tips about building genuine relationships. We also chat about the importance of travel, cutting out the negative nancys and even some hints about Rachel's entertaining dating stories! How to find Rachel: Instagram: @rltarman Facebook: Rachel Tarman
Here's a short and sweet reminder to realize the problems you see in your current life because you never know how they will end up serving you. @snowfit.az
Let's chat about the important of stepping outside of your comfort zone because that's where growth truly happens!!!! If we allow ourselves to be uncomfortable as we meet and actually listen to other people, we'll see judgement fade away and a basis of respectful understanding be built.
Lesley has so much life experience to share with us! We chat all things from learning lessons from nature to intentionally starting your day. Listen in to also hear about the importance of understanding why people are the way they are! Ohhhhh and hairless cats....just LISTEN ALREADY! :) Contact Lesley: Instagram- @lesleyfitzy Lesley's book: https://www.amazon.com/Falling-Out-Losing-Gaining-Confidence-ebook/dp/B005HAUVAC/ref=sr_1_1?dchild=1&keywords=Lesley+minervini&qid=1588792048&sr=...
