The Rambling Runner Podcast - podcast cover

The Rambling Runner Podcast

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Episodes

#13 Mike Sheehy: Grit Personified

Mike Sheehy makes the extraordinary sound so simple. He has set the world record for most miles run in a week (408 miles), run 500 miles from San Diego to Phoenix, completed all six Abbott World Marathon Majors in 2017, was on pace to do the same in 2012 before the New York Marathon was cancelled to due Hurricane Sandy, survived Army Ranger School, attended West Point, and run races of all distances. But, as you'll hear in this episode, Mike considers himself an ordinary guy with the simple gift...

Nov 08, 201745 min

#12 Maurice the Marathon Panda

Maurice Lowman, www.instagram.com/marathonpandamaurice, channeled his alcohol and drug addiction into running with amazing results. 20 marathons and a 655 day run streak, and counting, are among them. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 18, 201733 min

#11 Alana Kopelson: From Non-Runner to 2:59

In three years Alana Kopelson (IG: @alanaruns26.2) went from occasional runner to a sub-3:00 marathoner. In this episode, we talk about her path from a 3:35 marathon at age 20 to her 2:59 at Chicago. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 13, 201742 min

#10 Brian Lock: World Record Marathoner

Brian set the World Record for fastest marathon while dribbling a soccer ball on October 8, 2017! We talk about his prep, race day logistics, and why would someone want to do this? Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 201733 min

#9 David Principe: Elite Masters Runner

David is an elite amateur runner (2:42 marathon, 1:16 half-marathon, 17:02 5k) and the father of one of the best H.S. runners in the class of 2017. We discussed his training and parenting styles. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 07, 201740 min

#8 Jen Rhines: 3x U.S. Olympian

Jen Rhines discusses how she went from reluctant HS miler to 2x NY State Champ, how fast elite runners do mile repeats/tempo runs/easy runs, low-carb dieting, and her burgeoning coaching career. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 201746 min

#7 Amber Schriner

Amber Schriner is a woman of many talents. Endurance athlete (despite starting only nine years ago), high school principal, wife, and mother of two teenagers. www.instagram.com/runningwithmoxie Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 22, 201739 min

# 6 Dave Schaad: 1,000 Races

Dave Schaad is a Rhode Island road running legend. I first heard about Dave while in middle school! Hear about his incredible quest to run in 1,000 races and what he has learned along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 201734 min

#5 Jeff Fairbanks: 21 Days of 70.3

In five years Jeff Fairbanks (www.instagram.com/thetriumphproject) went from first-time triathlete to completing 21 half Ironman triathlons, in 21 days, in 21 different cities. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 08, 20171 hr 2 min

#4 Cruz Figueroa

Cruz Figueroa (www.instagram.com/in_cruz_control) started racing in 2012 at the request of her sister. Since then, she has qualified for the Boston Marathon three times and run five half marathons! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 201724 min

#3 Matt Kelso

Matt Kelso (www.instagram.com/matt_runs_atl) picked up running, on a whim, after college. Now he is working towards his goal of being a Boston Marathon qualifier. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 25, 201732 min

#2 Shawanna White

In this episode, we are joined by marathoner, and aspiring Olympic trials qualifier, Shawanna White. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 20, 201718 min

Running in the Rain

We've all had those days, or workouts, when unexpected weather conditions throw a wrench into our plans. In this episode I talk about how an early morning rain storm affected my workout and mindset Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 11, 20179 min
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