#8 Jen Rhines: 3x U.S. Olympian - podcast episode cover

#8 Jen Rhines: 3x U.S. Olympian

Aug 29, 201746 min
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Episode description

Jen Rhines discusses how she went from reluctant HS miler to 2x NY State Champ, how fast elite runners do mile repeats/tempo runs/easy runs, low-carb dieting, and her burgeoning coaching career. Learn more about your ad choices. Visit megaphone.fm/adchoices

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