The Puberty Prof - podcast cover

The Puberty Prof

Lori Reichelwww.lorireichel.com
Interested in learning or remembering about what happens during puberty and adolescence? Then listen to the Puberty Prof Podcast with Lori Reichel, a nationally recognized health educator. Episodes include solo shows, discussions with guests on specific pre-teen and teen experiences, interviews with people of all ages who not only survived their pre-teen and teen years, yet thrived, and shows in which questions asked at pubertyprof.com or on the Puberty Prof’s social media outlets are answered by Lori. Perfect for listening as a family, in a car, and anytime you have a few minutes. To further help you start and continue conversations on puberty and adolescence, consider downloading the TALK Puberty app (found on iOS products).
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Episodes

40. Fun Facts about the Body Parts Most Girls Have

To start off 2022, the Puberty Prof and Dr. Casey Tobin talk about 13 fun facts of body parts most girls have. Facts refer to vulvas, glands, discharges, and more! Remember to check out the TALK Puberty app to further help you start and continue conversations. This app allows you to go over specific topics at your own speed and comfort level. Sections include: Basic Questions About Puberty... Source See omnystudio.com/listener for privacy information....

Jan 18, 202247 min

The Puberty Prof Podcast Returns!

Happy New Year! The Winter Series of the Puberty Prof Podcast returns next Tuesday, January 18th, 2022! Get ready to listen in as Dr. Lori Reichel, the Puberty Prof, talks with guests about a variety of growing up topics including: Fun Facts about Reproductive System Body Parts, Tips for Talking with Pre-Teens, Gender Inclusive Puberty Talks, Sexual Identity and Orientation Terminology... Source See omnystudio.com/listener for privacy information....

Jan 11, 20225 min

Updates & Happy Holidays!

In this mini-episode, Dr. Lori Reichel, the Puberty Prof, provides an overview of this past fall series of episodes, as well as what to expect in Winter 2022. In addition, she thanks you, the listeners, and wishes everyone a HAPPY & HEALTHY NEW YEAR! Still need a holiday gift? Consider getting the book Common Questions Children Ask About Puberty . This book is the recipient of the Mom’s Choice... Source See omnystudio.com/listener for privacy information....

Dec 22, 20217 min

39. The 3rd Trivia Game with the Puberty Prof!

JUST IN TIME FOR THANKSGIVING! Some pre-teen trivia reviewing the past 12 episodes! This episode has 13 true/false statements focusing on the mental, emotional, and social challenges young (and older) people experience. After each statement is provided, a few seconds are given to let you think, and then the correct answer is revealed. The Puberty Prof even sings a little bit to demonstrate the fun... Source See omnystudio.com/listener for privacy information....

Nov 18, 202124 min

Mini-episode with Reminders!

Within this recording, the Puberty Prof, Dr. Lori Reichel: reviews the past 12 episodes of this podcast (episodes 27-38), thanks YOU, the listeners, her guests, and the folks who have given feedback on the TALK Puberty App and this podcast, and reminds everyone to be prepared for the 39th episode which will be presented as a True/False Trivia Game. Thanks for your continuous support! Source See omnystudio.com/listener for privacy information....

Nov 11, 20215 min

38. How Reading Helps Pre-Teens Cope

The Puberty Prof wants to help families and schools empower children and youth with positive coping skills, which can include Positive Reading Habits. To help explain this habit, Dr. Danny Brassel, a passionate school educator and international speaker with experience ranging from teaching preschoolers to rocket scientists, provides advice for how to help young people read. Source See omnystudio.com/listener for privacy information....

Nov 05, 202145 min

37. Mental Health & Mental Health Conditions in the Pre-Teen and Teen Years

On this episode, Brant Gauthier talks with the Puberty Prof about the realities of Mental Health and Mental Health Conditions during the pre-teen and teen years. A passionate educator from the local community resource National Alliance on Mental Illness (NAMI.org), this guest talks about statistics and stigmas existing in the United States, as well as the symptoms and signs to look for. Source See omnystudio.com/listener for privacy information....

Oct 26, 202127 min

36. The Negative Realities of Bullying

On today’s episode, the Puberty Prof, Dr. Lori Reichel, focuses on the topic of bullying. To help her out, Sumi Mukherjee shares his experiences as a victim of bullying in his youth. Public Speaker and author of A Life Interrupted – The Story of My Battle with Bullying and Obsessive Compulsive Disorder, Sumi believes one of his purposes in life is to tell his story to help prevent future bullying... Source See omnystudio.com/listener for privacy information....

Oct 19, 202141 min

35. Drawing: One Person’s Coping Tool for Dealing with Anxiety and Life

The Puberty Prof wants to help families and schools empower children and youth with positive coping skills, including the benefits of drawing. To help her, Haley Weaver, an illustrator and creator of “webcomics,” talks about her passion for helping people use art as a tool for figuring out our emotions, as well as other coping skills to support one’s wellness. She also shares her personal story... Source See omnystudio.com/listener for privacy information....

Oct 12, 202121 min

34. Providing a Voice to Children – Teaching about Children Sexual Abuse Including to Boys

On this episode of the Puberty Prof podcast Dr. Kelli Palfy talks honestly about the need to educate our children, as well as adults, on the variety of concerns regarding child sexual abuse. After noting the need to include boys in these conversations, Dr. Palfy addresses the realities of perpetrators, grooming techniques used, the challenge of defining “trusted adults... Source See omnystudio.com/listener for privacy information....

Oct 05, 202133 min

33. Teaching Children about Consent

How can we teach children about consent during their younger years? Listen to this episode to find out in which the Puberty Prof talks with Lauren K. Carlson about simple concepts supporting consent for people of all ages. A victim of sexual assault herself, Lauren understands the importance of supporting all children, including the “child inside,” as well as providing them a voice. In addition... Source See omnystudio.com/listener for privacy information....

Sep 28, 202154 min

32. Gender Inclusive Puberty Education with Melissa Pintor Carnagey, LBSW

Have you noticed some of the terminology used during puberty and other growing up talks is different from what you may be used to? For example, the phrases “most girls” and “most boys” may be heard. Or “people with a vulva” and “people with a penis.” To help explain why these phrases are now being used, the Puberty Prof invited Melissa Pintor Carnagey, LBSW, onto this week’s episode. Source See omnystudio.com/listener for privacy information....

Sep 21, 202151 min

31. Healthy Family Connections for Having “Namaste” Households

One aspect of having healthy and happy children and teens is ensuring healthy positive connections occur in your home. To help explain this concept, Ashley Logsdon, the authentic and enthusiastic Relationship Coach, shares advice to the Puberty Prof for having a connected household. After providing a “pause” to help set our mindset, this mother of three children, including a pre-teen and teen... Source See omnystudio.com/listener for privacy information....

Sep 14, 202148 min

30. Mindfulness during the Pre-Teen Years

The Puberty Prof wants to help families and schools empower children and youth with positive coping skills, including Mindfulness Practices. To help her, Dr. Megan Sweet, creator of Your 3 Eyes, joins this episode to explain the benefits of this practice and how our old “fight or flight” response can be reconfigured for life in 2021/2022. Information is also shared on how households and schools... Source See omnystudio.com/listener for privacy information....

Sep 07, 202129 min

29. Supporting Smooth Transitions into and during the Middle School Years

As mentioned in the past two episodes, the transition from elementary to middle school raises new challenges, as well as new pre-teen experiences. So to help explain how to best support young people’s success, Dr. Robert Dixon is this episode’s guest. A former School Psychologist who now oversees college programs for future school professionals, Dr. Rob discusses with the Puberty Prof the... Source See omnystudio.com/listener for privacy information....

Aug 31, 202147 min

28. Chatting with Two Incredible Teens – Part 2

Today’s episode is Part 2 in which the two fabulous teens, Lauren and Harper, return to share more about their experiences and advice. Topics discussed include having healthy coping skills, the realities of dealing with expectations, responsibilities, and mistakes as you grow older, and advice for adults and younger people. Click here is you want more information on the National Alliance on Mental... Source See omnystudio.com/listener for privacy information....

Aug 24, 202130 min

27. Chatting with Two Incredible Teens – Part 1

To start off the next season of Puberty Prof episodes is Part 1 of an interview with TWO Incredible Teens, Harper and Lauren! Within this episode Harper and Lauren share their honest experiences and advice for the physical aspects of puberty, body image challenges, transitioning from elementary school to middle school, getting support to make sure you stay healthy, and dealing with bullying... Source See omnystudio.com/listener for privacy information....

Aug 17, 202128 min

The TALK Puberty App and Other Great Resources!

This mini-episode covers the usefulness of the TALK Puberty app as well as other great resources available to help you learn about puberty and other growing up topics. For more information on each resource, click on the links below: TALK Puberty App (or the Puberty Prof website info) The Puberty Chit Chat Cards Common Questions Children Ask About Puberty: Insights from a Nationally Recognized... Source See omnystudio.com/listener for privacy information....

Aug 06, 202110 min

26. The Trivia Contest with the Puberty Prof!

Are you able to answer 13 questions about puberty and other growing up topics? Listen to this episode of the Puberty Prof podcast to find out! Thirteen questions created from the last 12 episodes of the podcast will be asked and answered by the Puberty Prof, Dr. Lori Reichel, and Ms. Anita Scheffer, the fun and positive health teacher from NY who helped out on some past episodes. Source See omnystudio.com/listener for privacy information....

Jul 22, 202120 min

TRIVIA GAME – Wednesday, July 21, 8 pm EST

Join our LIVE TRIVIA CONTEST occurring on Wednesday, July 21st, 2021, at 8 pm EST! (7 pm CST, 6 pm MST, 5 pm PST) To participate, a link to sign in plus a code needs to be sent to you right before we start playing on Wednesday, July 21 st. To sign up: Complete the survey at https://mailchi.mp/a61877c07433/trivia-contest Complete the comment form found at http://www.lorireichel.com/the-puberty-prof/ Source See omnystudio.com/listener for privacy information....

Jul 14, 20215 min

25. The “M” word with Dr. Keely Rees – Part 2

Our discussion on the “M” word, masturbation, continues with Dr. Keely Rees. Within this episode, tips for how to talk with your child are provided, as well as reference to real family stories regarding this topic. To learn more, you can reach Dr. Rees through her website at https://www.keelyrees.com Or check out some of the links she recommends: Advocates for Youth: Ages and Development: https... Source See omnystudio.com/listener for privacy information....

Jul 06, 202147 min

24. The “M” word with Dr. Keely Rees – Part 1

A challenging topic for some people to talk about, and therefore one that is not always talked about, is masturbation. This episode explores why barriers exist regarding talking about the “M” word, as well as some of the myths and truths on the topic. To learn more, you can reach Dr. Rees through her website at https://www.keelyrees.com Or check out some of the links she recommends: Advocates for... Source See omnystudio.com/listener for privacy information....

Jun 29, 202147 min

23. Spirituality & Sexuality – What to Teach Young People

Some people might think that the words “spirituality and sexuality” do not belong in the same sentence. Yet listen in to this week’s episode of the Puberty Prof podcast to hear guest, Kara Haug, explain how both intertwine with one another and how to teach young people about what this means. To find out more about Kara Haug, check out her websites at: www.reframingourstories.com www.graceunbound. Source See omnystudio.com/listener for privacy information....

Jun 22, 202131 min

22. A Pediatrician’s Perspective on Boys & Puberty with Dr. Sesay

Ever wonder about how our medical professionals not only support the general health of children and youth, yet also help during the developmental phases children experience? Listen in to hear Dr. Sesay, a warm and approachable pediatrician in Georgia, talk about helping families with boys during the pubescent years, as well as his involvement with celebrating puberty with Puberty Parties! Source See omnystudio.com/listener for privacy information....

Jun 15, 202136 min

21. Sex Ed & HIV Policies

Have you ever wondered what is required and/or recommended to teach puberty/sex education and HIV education at your school? Angela Blood Starr, an energetic and positive Regional School Health Coordinator in Michigan State, explains how things are done in some states. In addition, by listening to this episode you can find out how to find out what is required/occurring within your own school... Source See omnystudio.com/listener for privacy information....

Jun 08, 202129 min

20. Partnering through Puberty – the Wonder Years

Helping young people thrive during their childhood and adolescent years requires working with one another, not against. This work include partnering with parents, other caregivers, and schools, as well as with youth. In this episode, the Puberty Lady, Wendy Sellers, discusses best practices for successful partnerships. Listen in to hear what you can do to best ensure the needs of your family... Source See omnystudio.com/listener for privacy information....

Jun 01, 202131 min

19. Puberty Parties with Dr. Fatu Forna

What is a puberty party? Great question! Listen to this episode of the Puberty Prof podcast to learn from Dr. Fatu Forna about how to celebrate the life events children and youth experience, including hosting puberty parties. Dr. Forna is a global obstetrician and gynecologist, a maternal health specialist, and author of the book From Your Doctor To You: What every teenage girl should know about... Source See omnystudio.com/listener for privacy information....

May 25, 202142 min

18. Healthy Menstrual Cycles with Ms. Jen Aull

Menstrual cycles are a part of many people’s lives. Yet how can you make sure you or a person you care about has the healthiest cycle they can? Listen in to hear Jen Aull, a healthy health educator, discuss the phases of menstrual cycles as well as habits to support the healthiest cycle ever! To learn more about her health consulting services and to connect with Jen Aull, check out her website... Source See omnystudio.com/listener for privacy information....

May 18, 202140 min

17. Menstrual Products in the Year 2021

Pads and tampons are commonly known menstrual products. Yet have you heard about menstrual cups? Menstrual underwear? And reusable pads? Listen in to hear Margo, a returning guest, and the Puberty Prof talk about the options now available for anyone with a menstrual cycle! Have a question you want answered on the Puberty Prof podcast? Ask them on the Puberty Prof’s website page. Source See omnystudio.com/listener for privacy information....

May 11, 202137 min

16. Two Guys’ Experiences with Puberty

In this week’s episode two guests share their experiences with puberty, as well as advice to others who are about to go through or are going through the changes. Austin and Tom, both in their mid-20’s, talk candidly about hair growth, body odor, voice changes, and other spontaneous events that can occur. Note: Certain terms are briefly noted within the conversation yet are not explained (ex. Source See omnystudio.com/listener for privacy information....

May 05, 202139 min
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