When talking with young people about puberty, we need to remember to talk honestly about body image, too. In this episode, special guest Dr. Irene Cucina, a nationally known Health and Physical Education expert, discusses the importance of having these conversations. In addition, she stresses the need to love yourself – including the need to stop comparing yourself to others and looking away from... Source See omnystudio.com/listener for privacy information....
Apr 27, 2021•32 min
Part of growing up includes figuring out how to handle your feelings, especially when moodiness occurs. In this episode, Elle Mark, a certified prevention professional and 2020 Miss Croix Valley representative, provides recommendations for positive emotional health. The Campaign for Change Direction is also explained which includes “5 Healthy Habits of Emotional Well-being. Source See omnystudio.com/listener for privacy information....
Apr 20, 2021•29 min
Pausing to check-in and reflect is a healthy habit. So, for this week, the Puberty Prof is pausing to check-in with YOU – the listeners- in which this mini-episode explains why and this process for checking in. To complete the Check-In survey, click here ( https://us10.list-manage.com/survey?u=c85ad6bc4fcbc0f9cf8291c4a&id=7619f1d6c2&attribution=false). If you want to enter the raffle for a copy of... Source See omnystudio.com/listener for privacy information....
Apr 13, 2021•11 min
True or False? New hair growth needs to be shaved. Not sure? Well the answer is given in this week’s episode of the Puberty Prof podcast. Listen in to quiz yourself on 13 statements about puberty and growing up, as well as find out if this week’s guest, Mr. Aaron Coleman, a New York educator and administrator, knows the correct answers! Have a question you want answered on the Puberty Prof podcast? Source See omnystudio.com/listener for privacy information....
Apr 06, 2021•32 min•Ep. 13
Are acne and pimples the same thing? Should a young person pop a pimple? Dr. Craig Mohney, a caring dermatologist in Michigan, answers these questions, as well as others, regarding pre-teens and teens taking care of their skin. This is a great episode to listen to as a family and in the car! Have a question you want answered on the Puberty Prof podcast? Ask them on the Puberty Prof’s website page. Source See omnystudio.com/listener for privacy information....
Mar 30, 2021•36 min
In this episode, the Puberty Prof interviews Amanda, a former middle school student, about her growing up experiences. Within this candid discussion, Amanda shares some of the positives and negatives of becoming a teenager, as well as her advice on healthy coping skills. Have a question you want answered on the Puberty Prof podcast? Ask them on the Puberty Prof’s website page. Source See omnystudio.com/listener for privacy information....
Mar 24, 2021•25 min
The Puberty Prof continues the discussion about changes most girls experience during puberty with Anita Scheffer, the wonderful middle school health educator from Long Island. Reproductive body parts most girls have are explained, as well as the basics of the menstrual cycle. Questions children commonly ask about the menstrual cycle are also discussed. To learn more about Anita... Source See omnystudio.com/listener for privacy information....
Mar 17, 2021•33 min
This episode’s guest is Anita Scheffer, a positive middle school health educator from Long Island with 30 years teaching experience. Within their conversation, Anita and the Puberty Prof explain the pubertal changes most girls experience including: growth spurts, breast development, hair growth common for most girls, and discharge, as well as some of the decision making that some girls have due to... Source See omnystudio.com/listener for privacy information....
Mar 10, 2021•30 min
In this episode, the Puberty Prof interviews her partner, Randy, about his growing up experiences as well as raising two children who are now responsible and confident adults. He also provides advice for how to not only survive, but thrive during adolescence. Have a question you want answered on the Puberty Prof podcast? Ask them on the Puberty Prof’s website page. Want to be a guest on an episode? Source See omnystudio.com/listener for privacy information....
Mar 03, 2021•9 min
Chris Homer, a New York health teacher with almost 30 year’s experience, returns for Part 2 of Common Changes Most Boys Experience. Within this episode, Chris answers common questions children ask about the reproductive system most boys have. Questions include those about the penis, testicles, scrotum sac, vas deferens, erections, and sperm. Have a question you want answered on the Puberty Prof... Source See omnystudio.com/listener for privacy information....
Feb 25, 2021•28 min
Can you list all of the changes most boys experience during puberty? This episode’s guest, Chris Homer, can! Chris has been a health educator in New York for almost 30 years and in this episode he shares how he teaches young people about these natural and normal life events. Divided into two parts to help listeners understand the many changes most boys experience, part 1 includes discussions on... Source See omnystudio.com/listener for privacy information....
Feb 19, 2021•22 min
What do you remember about your first crush? In this episode Margo, Tyler, Laura, and Eric (ages 25 – 30) share their personal stories from their pre-teen and teen years. In addition, all provide advice for adolescent romance in which parents, other caregivers, and young people can appreciate. Have a question you want answered on the Puberty Prof podcast? Ask them on the Puberty Prof’s website... Source See omnystudio.com/listener for privacy information....
Feb 11, 2021•29 min
In this episode, Dr. Lori Reichel interviews two former college students who are now in their mid-20s about their experiences of going through puberty and adolescence. After describing some of their own personal stories, Kelli and Rhianna provide advice for how to not only survive, but thrive during adolescence. Have a question you want answered on the Puberty Prof podcast? Ask them on the Puberty... Source See omnystudio.com/listener for privacy information....
Feb 03, 2021•24 min
Kids experience many of the same changes during puberty. In this episode, Dr. Lori Reichel and Jen Aull, NYS Health Teacher of the Year (2012), describe the common changes most children experience. Common changes include: Physical changes including growth spurts, maturing genitals, an increase in body odor, pimples, hair growth in new areas, overall body shape changes, and having sexual feelings. Source See omnystudio.com/listener for privacy information....
Jan 27, 2021•26 min
In this episode, the Puberty Prof provides simple recommendations to help you talk with your children about puberty and adolescence. For example, use a variety of settings for talks, including car rides. Have a question you want answered on a future episode of the Puberty Prof podcast? Ask them on the Puberty Prof’s website page. Remember to check out the TALK Puberty app to further help you start... Source See omnystudio.com/listener for privacy information....
Jan 21, 2021•10 min
Truth be told- you can look up puberty information online. Yet, will you find trustworthy and simple information? And will you feel more comfortable about talking with your children? This episode explains why The Puberty Prof podcast was created and why Lori Reichel is a reliable resource on the topic of puberty and adolescence. And, after listening to this episode and future ones... Source See omnystudio.com/listener for privacy information....
Jan 15, 2021•9 min
This episode describes what to expect within the Puberty Prof Podcast. Source See omnystudio.com/listener for privacy information.
Jan 03, 2021•4 min
