Episode 7: Nourish Thyself w/ Hilda Labrada Gore

Known as Holistic Hilda, Hilda is the host and producer of the popular Wise Traditions podcast (over 12 million downloads to date), on behalf of the Weston A. Price Foundation. 

Hilda has traveled the world—from Kenya to Peru to Australia to Ecuador to Mongolia, Ethiopia, and beyond—exploring indigenous practices for optimal well-being.

The practices include Six Ancestral Secrets that Hilda is highlighting in an upcoming course. The secrets are:

* accessible

* healing

* practical

* and free

And all of them Hilda has observed in practice among First Nation people groups worldwide.

Hilda is also writing a book, synthesizing the best from the past 10 years of field work and research.

She continually features experts, experiences, and epic adventures on the weekly Wise Traditions podcast, her Holistic Hilda YouTube channel, and in person as a speaker and leader at conferences, events, and retreats.

Hilda is also the director and producer of “Holistic Hilda Productions”: creating mini documentaries that highlight ancestral wisdom.

Hilda is certified by the Institute of Integrative Nutrition as a health coach and has energy to spare thanks to her love for sunshine and liverwurst.

"Unlocking Ancestral Wisdom: A Journey with Holistic Hilda"

Description:

Embark on a transformative journey with Holistic Hilda, the renowned host and producer of the widely acclaimed Wise Traditions podcast. 

Learn about the 6 ancestral secrets she has uncovered through years of study and travel. 

Hilda radiates energy and vitality, fueled by her love for sunshine and liverwurst. Join us on a journey of discovery, as we unlock the secrets to vibrant health and well-being with Holistic Hilda.

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