151: 10 Sure-Fire Ways to Appear Easygoing When You're Nervous - podcast episode cover

151: 10 Sure-Fire Ways to Appear Easygoing When You're Nervous

Sep 06, 202115 min
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Episode description

From time to time, it is normal to be anxious when you are in front of a group of people.
 
Whether it's in a group of people gathered at a work conference social hour or speaking alone on stage, being able to calm yourself in the moment is often easier said than done.

If the body decides to show external signs of anxiety from being front to center, you need quick and simple tricks to calm it down.
 
On the podcast, useful and actionable tips that you can test next time you need to calm down quickly.

Including: 

  1. What to think. 
  2. What to drink. 
  3. What to do as soon as the anxiety sets in. 

Mentioned on the podcast: 

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© Molly McPherson 2021



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151: 10 Sure-Fire Ways to Appear Easygoing When You're Nervous | The PR Breakdown with Molly McPherson podcast - Listen or read transcript on Metacast