67. Setting Healthy Boundaries - podcast episode cover

67. Setting Healthy Boundaries

Dec 11, 202324 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Hey love, this week's podcast is all about setting healthy boundaries. I think this is so timely as we head into Xmas and being around family/friends. Setting healthy boundaries protects your mental health and your energy. This Xmas I invite you to take a look at your life and where you need to set those boundaries, what's the boundary and what will you do if they don't adhere to it? This is a crucial listen, please enjoy!

For the best experience, listen in Metacast app for iOS or Android