57. How To Not Care About What People Think

On this weeks poddy I speak about not caring what people think and let's be real, it's a thing and something even to this day I have to check myself for. I share with you how your judgment of others relates to how you care what others think. How important it is to be secure in yourself, know your values, worth and what you stand for That you need to challenge and investigate your thoughts and why you care Writing down the impact that caring what others think has on your life and where it is stopping you from living your best life Having boundaries and saying no, having self compassion and having the right support system around you is so so important And that, at the end of the day, it's not about you. It's about them!

If you loved this episode don't forget to rate and review us!