46. How Do I Stop Doubting Myself?

IG live episode

How do I stop doubting myself?
Self doubt is normal
You’ll have self doubt but I think it’s important to know how to manage it
Think about the times when you feel self doubt, what are you doing?
Usually you’re about to go to that next level 🔥
Give your doubts attention, see them, hear them, what’s coming up?
What’s the worst case scenario? Let’s go there!
Have self compassion - of course you’re scared you’re about to do something big!! 😮‍💨
This is why people don’t grow, they don’t want to feel the feels and would rather stay comfortable - what are your options?
Remember who tf you are!!
Hype yourself up sis! None of this “stay humble” crap 🙄
Self doubt is a choice - choose a different thought to believe
“I can do it”
“Everything will turn out better than I ever thought”

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