28. Live Journal Entry - Productivity

Welcome to my mind haha this week I share with you a live journal entry on productivity and societies pressure around it as well as my own pressures that cause overwhelm and then I don't do anything lol.

I realise...

• I put too much pressure on myself and need to be kinder to myself
• The need to always be doing something stems from childhood and having a strict dad
• I was caught up in the pressure of society and having to always be doing stuff
• I need to spend less time on my phone/social media
• If I stop checking in online I will get more shit done
• I can have fun whilst smashing out my goals and dreams




If you want more live journal entries please let me know - @soextra.__

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