140. Everyday Comments Rooted In Fatphobia
Mar 10, 2025•19 min
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Episode description
🚩 You’ve heard them. Maybe you’ve said them. Phrases like:
❌ “You carry your weight well.”
❌ “I need to slim down before [event].”
❌ “She’s so confident for her size.”
❌ “I was so bad for eating that.”
These comments might seem harmless, but they reinforce fatphobia—both in the way you see others and how you see yourself. The more you say them, the more you internalise them.
🎧 In this episode I'm...
🔥 Breaking down why these phrases are harmful
🔥 How rejecting fatphobic language changes your body image
🔥 What to say and do instead
It’s time to take your power back—starting with the words you choose. 💥
Hit play now and enjoy queen! 🎙️
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