S3 | E161: Why Doing Inner Work Matters
Oct 22, 2024•25 min•Season 3Ep. 161
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Episode description
We're pulling the cover back on the 6 signs you need to do inner work and breaking down 4 types of inner work you need to do. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
Episode Markers:
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05:53: Signs you need to do inner work
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15:15: The inner work you need to prioritize
- 22:00: Differences between wellness and inner work
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