Season 2 Trailer
Sep 08, 2020•2 min•Season 2Ep. 1
Episode description
Season 2 of The Podium is about to be launched! In this season, we will address:
- HRV (Heart Rate Variability) as a measure of recovery
- Glucose metabolism for health and performance
- Sleep
- Caffeine as a performance aid
We'll also have two great interviews to share with you. Six more episodes of The Podium are coming your way, in Season 2.
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