Annual Planning: Planning Your Training Calendar
Mar 07, 2022•46 min•Season 6Ep. 3
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Episode description
This is the time of year when athletes, recreational and elite, plan for the upcoming competition season(s). In this episode, Dr. Sprouse and Patrick discuss how to address this topic as an athlete, with a goal of happy and healthy performance.
Season Six Sponsor: Klean Athlete
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Patrick on Instagram
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Show Produced by Palm Tree Pod Co.
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