Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Join me as we dive into and through one of my recent splitting episodes as I try to get back to the root of the problem. The only way to heal is to go back to where the pain came from.
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast
Welcome back to The Plus One podcast with Sara! After a 4-week hiatus, Sara returns with her candid reflections on her journey with BPD. Join her as she shares insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. Plus, you can now support Sara's podcast by joining her brand new Patreon community, where you can access to exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast...
It’s moving day! Forgive me for the short description. Check in with Ericka and I and let’s talk about love, managing our manic brains and choosing joy above all! Thank you Ericka and shout out to Spokast for puttin up with all our sheeze. Hugz N Kissez XOXO
Turn it up and listen to the Plus One podcast to talk about parenting again because LAWD KNOWS that it's a never-ending story. However, when neurodivergence meets I have shit to do, worlds collide. Get through it with us, and don't admit it's hard. I don't have answers, but boy, I do have experience. I've been on this earth for forty-one years and learned a thing or two. Bring your 99 problems, and let's talk it out. Thank you, Spokast, for all that you do. Please share this podcast if you laugh...
After a looooooong break for holidays and falling in love, we’re BACK! Come catch up and find out how I barely survived parenting with BPD during a holiday break from school. Whew! That was ROUGH! Follow and share this podcast so we can reach as many people as possible! Big loves, and thank yous! And a big ol shout out to Spokast! Happy 2024!
Welcome back to The Plus One Podcast! This is a Podcast for people who have borderline personality disorder or love someone with borderline personality disorder. It definitely is not for people who are interested in podcast descriptions. If you know and love this podcast, then you know that there’s also some ADHD involved and half the time I can’t remember what I just said. So tune in, listen up, and report back to me! Tell me what I said! Big shout out to Spokast for putting up with all of our ...
Join the Plus One podcast as we quickly break down the BPD nine diagnostic criteria with one of my favorites, Jaucia! FOLLOW EVERYTHING THAT THE PLUS ONE DOES ON ALL SOCIAL AND BIG SHOUT OUT TO SPOKAST
In this episode of The Plus One Podcast, we talk about a very serious situation happening in our small city, postpartum depression, and battles with suicide. Please share this podcast with anyone who may benefit and help us break the stigma surrounding borderline personality disorder and mental health in general. Thank you so much for listening and following everything The Plus One does on social. Shout out to Spokast! For all the love and support. Take care of each other....
Let’s be honest: no one follows this podcast for the earth-moving descriptions. In this episode, we talk about emotional permanence, building a strong foundation in a new relationship, and general dating with borderline. Throw a little flavor in there, and you’ve got The Plus One Podcast Follow everything we do on all socials and a big shout out to Spokast! Please share this podcast with anyone who has borderline or loves someone with borderline. Help us reach someone who needs us just as much a...
And podcast descriptions are worse(r). As always, thank you for tuning into The Plus One podcast.
Dating with borderline comes with a lot of ups and downs. My best advice is to enjoy it when it’s good and prepare for when it’s inevitably bad. For people with borderline personality disorder who struggle with chronic emptiness, you have to savor the moments that feel good. So don’t mind me while I twirl in this lovey-dovey space! If you know someone or love someone with borderline personality disorder, please share this podcast to strengthen our community.
We took a couple of weeks off to wrap up the summer… Turned 41, and keep looking for love! Listen in while we catch up and stay tuned for next week, where we do it all again. Yes, this description is very vague and general; your girl is tired from working at the most punk rock bar in Spokane. Press play! Follow everything the Plus One podcast does, and big big shout out to Spokast! for always putting up with our shit!
Sometimes, I feel like I’m living in a simulation. Is this even real? How can dating be so incredibly lackluster when so many people are in the same situation? I have to believe that the universe is sending me my perfect person and that the ones sent to me now are only reminders that I deserve better. Dating is hard!
I did an episode with Jaucia! Tune in for a little girl talk! I’m loving this girlfriend series, we really are the people we involve in our lives. With borderline personality disorder, you have to be very methodical about your friendships and relationships. These are mine, and I am grateful! Follow everything the Plus One podcast does, and shout out to our podcast daddy, Spokast!, for putting up with all our wild ways!
Catching up after my favorite person moved away for a crunchy life in Oregon, I brought my good friend Kodi! We talk about our triggers and what helps us navigate borderline personality disorder. We have started going to the gym together, and let me tell you, it’s been great for my mental health! Physical health and mental health are closely related. To take care of one is to take care of the other. If you see me around town randomly crying, don’t mind me; I miss my favorite person. Who knows wh...
Bonus Episode Never get too comfortable. Love Always, The Universe
As a person who struggles with BPD, it’s hard for me to stick to a topic. Unless of course, it is the topic of BPD. Thankfully everything that happens in my life is a direct result of that because my BPD is my plus one. I’ve gone so deep into my healing that I question the motives behind every decision I make, whether conscious or subconscious. Not every day is a good day, but I am proud to say that the bad days come few and far between. It’s a choice. I’ve always been a person searching for lov...
If you think you have a crush on me, it’ll pass. What does a girl with BPD look for in a relationship? Tune in and find out! Follow everything The Plus One does, and shout out to our podcast daddy, Spokast! Be nice out there; dating in 2023 is hard!
After 127 days of pure agony, my kids have returned home to me. Remember that parenting with BPD requires ongoing effort and self-reflection. Don't hesitate to ask for help when needed, and remember that it's okay to make mistakes – being open to learning from them is essential. Your dedication to growth and well-being will positively influence your ability to be a nurturing and loving parent. If you know anyone with BPD or if you have BPD, I hope this podcast brings you clarity and inclusion. Y...
I’ve gotten much better at descriptions, but to be honest, there’s a lot going on. This is a short episode where I’m just working some shit out. Come work some shit out with me. You never know what someone is going through, be nice.
In this episode, we focus on a real time unraveling of symptoms of ADHD and BPD mania. We explore common behavioral patterns, emotional dysregulation, impulsivity, distractibility, and hyperactivity. Through my personal stories we discuss the challenges faced by individuals living with these conditions, highlighting the impact on daily life, relationships, and overall well-being. The Plus One Podcast is here to educate, inspire, and uplift individuals affected by ADHD and BPD mania. By fostering...
