You're in a canoe, paddling slowly upstream against a gentle current. The sounds of the oars dipping and sweeping is mesmeric – while birds sing from the tangles of scrub, willow and reeds that flank the waterway.
Recorded by Annabel Ross, presented by Hannah Tribe
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Sound Escape 71: the soothing sounds of a canoe paddling up a river | The Plodcast podcast - Listen or read transcript on Metacast
