68. Finding asylum in nature: Lucy Jones on why our minds, hearts and bodies need wildness
Aug 04, 2020•31 min•Ep 7•Transcript available on Metacast Episode description
Lucy Jones is the author of Losing Eden, a book the exploring the science behind why we need nature in our lives – and what happens to us when we lose contact with the wild universe. Listen on for some fascinating insight into what the green outdoors can do for us - and hear Lucy's own journey from addiction and depression with the help of the natural world. Hosted on Acast. See acast.com/privacy for more information.
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