141. Your To-Be List
Episode description
Studies show that of the 60% of people who make New Year's resolutions, only 6% stick to them.
Why is that? Because you don’t get what you want, you get who you are.
Here's how we approach our goals:
We think about what we want to HAVE.
Then we think about what we need to DO to be successful.
When January 1st hits, we DO those things for a while, but once the New Year excitement wanes, we stop. Then we wait for the next burst of motivation to get "back on track".
To get what you want, you have to change who you're BEING. The past version of you got you here, but won’t get you to your desired results.
In this episode, I introduce the concept of a "to-be list" - the missing ingredient to goal setting and New Year's resolutions. You'll learn what it is and how to create one so you can BECOME the person you need to be to HAVE the results you desire.
If you want support and guidance creating your "to-be list", and coaching to help you embody it, click here to book a free 60 minute consultation with me. We will uncover why you're not where you want to be and most importantly, how to change it.