133. Resistance to change
Oct 19, 2023•14 min•Season 1Ep. 133
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Episode description
Your resistance to change isn't caused by weak willpower. It's caused by your psychological immune system. The subconscious beliefs that prevent you from making the changes you want.
In this episode I help you uncover the real reasons why you're not taking actions towards your goals and help you better understand how your brain is working for you - even if sometimes that looks like self-sabotage.
Once you can uncover your blind spots and build awareness, change becomes possible.
Know someone who is struggling to make changes in their lives, please share this episode with them. And if you got value, I would really appreciate if you could rate and review the podcast to help more people make the changes they want more effectively.
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