#82: How to Beat Seasonal Depression

When it starts to become cold and dark outside, many of us don't feel like ourselves.

I used to be deep in the throes of seasonal depression every year, always tired, unmotivated, and glum.

But this year, I finally ironed out a routine that has kept all symptoms of seasonal depression at bay—I've been happy, motivated, and well-rested.

So, I really want to share my tips with you guys in case it can help anyone else who wants to stay productive during these months.

This Friday, we'll talk about:

• How to know if you have seasonal depression
• All my tips & tricks for getting over seasonal depression
• How tapping into your needs = productivity
• The joys of my new Kindle Oasis
• Learning to change your routines with the seasons

(P.S. I've linked my Goodreads below so that you can read with me if you want to, feel free to send me a friend request!)

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