R3-30 Up Your Upper Body
Oct 27, 2021•40 min
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Episode description
R3-29 Up Your Upper Body
Matt and Chad relive embarrassment as youngsters in the Presidential Fitness awards but then get to the point: Why upper body strength is important for running.
#pendolaproject #relativerunreadiness #R3
Matt and Chad relive embarrassment as youngsters in the Presidential Fitness awards but then get to the point: Why upper body strength is important for running.
#pendolaproject #relativerunreadiness #R3
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