R3-24 MacroProgression 1 Overview
Jun 28, 2021•34 min
Episode description
In this episode (although, can you really call this episodic when we take so much time off?), Matt and Chad talk through MacroProgression 1 from start to finish. It's a nice little overview of this 6-12 month training plan. We'll go into depth on each phase in coming episodes.
For the best experience, listen in Metacast app for iOS or Android
