E37 Happy New Year, w/Bobby McGee! - podcast episode cover

E37 Happy New Year, w/Bobby McGee!

Jan 01, 202056 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

1/1/2020 -

If you've never heard us talk about him before, Bobby McGee is a coach of the highest pedigree. He has coached Olympic athletes, he's from South Africa, and he currently lives and coaches in Colorado. Bobby visited Matt's gym this past weekend to speak with his athletes about their process to success, and now he has the pleasure of sharing that wisdom with you!

00:00 - 5:20 - Intro
6:40 - Growing up with Apartheid in South Africa
11:20 - Learning from international coaches
13:50 - Philosophical differences to coaching in the U.S.
15:20 - High-octane vs Diesel athletes
18:20 - We run “for” ourselves, not “for” any coach
24:20 - What does it take to be an elite level athlete?
31:00 - The problems with early specialization in sports
40:20 - Recover HARD
47:30 - Patience is its own reward

pendolatraining.com

Email the show: pendolaproject@gmail.com
Email Jake: jake@jakeparker.media
For the best experience, listen in Metacast app for iOS or Android