[Video] Helping Your Teen with Stress (Guest: Dr. Stuart Shankner) Episode 102

Dr. Stuart Shankner (of York University and the Self-Regulation Institute) joins The Compass to discuss the teen stress epidemic. He explains stress warning signs, brain chemistry, causes, and how you, as a parent, can offer support.  

To learn more about Dr. Shankner’s work, visit www.self-reg.ca