🎙️ New Episode Alert! In this episode, we chat with Mike, a personal development coach whose journey is all about transformation and resilience. After spending 20 years in the bar industry, Mike took a drastic turn, leaving behind the late nights and fast pace to help others make meaningful changes in their lives. We dive into his story, from overcoming his own struggles with substance abuse to creating a powerful 90-day coaching program focused on mindset, daily discipline, and lasting persona...
Nov 05, 2024•1 hr 10 min•Ep. 293
🎙️ New Episode Alert! We sat down with the talented trio from Amble, the Dublin-based folk band captivating audiences across Ireland and the UK. Robbie Cunningham, Ross McNerney, and Oisin McCaffrey joined us to talk about their journey from the Irish midlands to performing on some of the most intimate stages. In this episode, we dig into the inspirations behind their sound, shaped by the likes of John Prine and Paolo Nutini, and dive into their recent EP, Of Land and Sea. From their creative p...
Oct 29, 2024•35 min•Ep. 292
🎙️ New Episode with Jed and Jade! 🎧 In this fun and candid episode, we sat down with Jed and Jade, the content-creating couple behind some of the most authentic and relatable videos on the internet. With nearly 1 million viewers across platforms, their comedic, unfiltered take on relationships has made them stand out. 💑✨ We dive into their individual careers—Jed in television and Jade in fitness—and how they came together. They share their relationship journey, talk about their goals for the ...
Oct 09, 2024•1 hr 12 min•Ep. 291
🎙️ New Episode with Samir Mourani from Gents Talk Podcast! Episode 288 🎧 We sat down with Samir Mourani, a dynamic speaker, podcaster, and mental health advocate, for a conversation that dives deep into the importance of reshaping the narrative around masculinity. As the host of Gents Talk, ranked in the top 5% globally on Spotify and featured on Air Canada flights, Samir has made a powerful impact with his insights on men’s wellness and self-development. 🧠✨ In this episode, we explore his jo...
Oct 04, 2024•1 hr 7 min•Ep. 290
🎶🎸 New Episode with Brian John Harwood! Episode 287🎙️ In this week’s episode, we sat down with the incredible Brian John Harwood! From his early days with Kansas Stone to his dynamic solo career, Brian’s passion for music and collaboration shines through. We talked about his journey in country music, life on the road, his love for family, and much more. 🎤✨ With over 2M streams and collaborations with Canadian legends like Jason McCoy and Clayton Bellamy, Brian’s music touches on everything f...
Sep 24, 2024•1 hr 7 min•Ep. 287
The Pal's X Chris Ramos In Episode 285, we sit down with none other than Chris Ramos, a talented DJ, producer, and a longtime friend of Ricky’s. With over 15 years in the music industry, Chris has had an incredible journey filled with highs, creative challenges, and personal growth. In this episode, Chris opens up about his time away from music, the reasons behind taking a step back, and how it’s shaped his outlook moving forward. We also dive into his much-anticipated return to the stage, inclu...
Sep 19, 2024•1 hr 3 min•Ep. 287
🎙️ Episode 281 - The Pal's The Pal's are back! In this episode, we catch up on all the latest, from our TikTok successes to Ricky's exciting new project, and of course, we dive deep into some HEARTBREAK stories. 💔 Tune in for laughs, insights, and a bit of everything in between. Follow us at @thepalspodcast, @yourpalrick, and @danigalarneau for more updates! Music: Loud Luxury "I'm Not Alright"
Sep 16, 2024•51 min•Ep. 282
Episode 285 - The Pal's 🎙️ New podcast episode is live! 🚀 In this one, we dive into some exciting news—Ricky's new book Heartbreak Love: Guided Poetry Journal is officially on presale! 📖💔 We talk about the journey of creating the book, the inspiration behind it, and how you can get your hands on a copy. https://checkout.square.site/merchant/MLEZ1FMHTRQDX/checkout/GRRT34H5LBAWODY3PES6H6ZG But that’s not all—we also recap our incredible Euro trip! From celebrating our best friend’s wedding tog...
Sep 16, 2024•1 hr 3 min•Ep. 289
The Pal's X Keyah Kavoosi Episode 284 In this episode, we sit down with Keyah, a realtor, innovator and entrepreneur navigating the challenges of harsh Canadian winters and breaking new ground with his latest projects. We delve into Keyah’s exciting new ventures, including the launch of Meme Paddles in Canada and his unique Zen holster project. He provides insights into the journey of bringing these creative ideas to life, from the initial spark of inspiration to overcoming challenges in design ...
Sep 10, 2024•1 hr 8 min•Ep. 286
The Pal's X Tyler "Tight Knit Clothing" Episode 283 In this episode, we sit down with Tyler, the visionary founder of Tight Knit Clothing, a brand that’s redefining the streetwear scene with its emphasis on quality, authenticity, and community. Tyler shares his journey from the initial spark of inspiration to creating a brand that not only looks good but feels good to wear. We dive deep into the origins of Tight Knit, exploring how Tyler’s love for fashion and passion for bringing people togethe...
Aug 20, 2024•1 hr 7 min•Ep. 284
The Pal's X Nikolina Episode 282 NIKOLINA is an open-format DJ hailing from Toronto, Canada. Her signature style seamlessly weaves together all elements of house music with a feature around Disco, Tropical, Afro, all infused with a nostalgic essence of Tech/Deep House NIKOLINA embarked on her DJ journey in the sun-soaked landscapes of Australia's East Coast, where her musical evolution was significantly shaped. Upon returning to Canada, she remained dedicated to her craft, gracing the decks at s...
Aug 13, 2024•1 hr 5 min•Ep. 283
The Pal's X Nate Haller Episode 280 Since his debut as a solo artist, Nate Haller has firmly established himself as one of Canadian country’s premier talents, bringing his unmatched vocals and energetic live show to some of the biggest stages across the nation. After over a decade of experience in the music business as a session player for some of Canada’s top artists, Nate took his rightful spot at centre stage with his first single “Lighting In A Bottle”, which earned him his first Top 10 at C...
Jul 30, 2024•1 hr 13 min•Ep. 281
The Pal's X Chris Soffee Episode 279 Christopher Soffee, a high-stakes gambler known for wagering millions and achieving massive victories, shares his exhilarating experiences in the world of high-stakes gambling. He delves into the excitement and secrets of betting big. However, there's more to his story than just gambling. Christopher discusses his thoughts on possibly settling down and finding a wife, balancing his thrill-seeking nature with a desire for stability in his personal life. Join u...
Jul 23, 2024•1 hr 7 min•Ep. 280
The Pal's X Scott Croxy Episode 278 From sports to business, Scott Croxall is living the dream. Red Bull Crashed Ice star Scott is co-founder of the brand we all know and love, TEAMLTD. LTD is an abbreviation for Living The Dream, a lifestyle Croxall and his friends try to embrace. “It’s about connecting people who are living the dream in their different sports or doing whatever they’re doing to live the dream, even if they’re a weekend warrior." Check out www.teamltd.com and their social pages ...
Jul 17, 2024•1 hr 8 min•Ep. 279
The Pal's X Sasha Michelle Episode 277 Sasha was born and raised in the Bahamas and her goal is to embody a unique blend of creative spirituality and business acumen. After recently graduating with a Master's degree in Business Administration specializing in marketing, she navigated life's journey with a deep-rooted connection to my cultural heritage, seeking to harmonize personal happiness and professional success through my entrepreneurial pursuits and creative endeavors. Keep up with her on I...
Jul 04, 2024•1 hr 7 min•Ep. 277
Episode 276 The Pal's chat about Nashville, Vegas, concerts, music and SUMMER 2024!!! Let's go! Follow them at @thepalspodcast / @yourpalrick @danigalarneau
Jun 25, 2024•50 min•Ep. 276
The Pals X Devin Cooper Episode 275 Southern-Rock influenced country may seem contradictory in the Great White North, but that's where Devin Cooper hangs his wide-brimmed hat. Kicking off 2024, Cooper was nominated for 5x Country Music Alberta Awards, released his country-rock love anthem “She’s My Religion” on February 9th, with a highly anticipated album coming later in 2024. In 2023, Cooper was the most-nominated solo artist at the Country Music Alberta Awards, where he was named “Horizon Mal...
Jun 20, 2024•56 min•Ep. 275
The Pals x Anthony Mila Episode 274 The Pal's sit down with co-founder of Sizzle brands, Cwench Hydration, long time friend and listener of the pals, Anthony Mila. www.cwenchhydration.com Use code "Pals20" for 20% off your order! Follow him at @cwenchhydration @anthony.mila & us @thepalspodcast / @yourpalrick @danigalarneau
Jun 11, 2024•1 hr 22 min•Ep. 274
The Pals x Teigen Gayes Episode 273 Breakout Canadian country powerhouse Teigen Gayse is poised for a banner year following back to back Top 30 singles with “If You Show Me Yours”, and her recent radio smash “Sleeping With Her” reaching #21. Garnering national media attention, over 10 million catalog streams, and 48 million TikTok views, the BCCMA Female Artist, Interactive Artist, and Songwriter of the Year stands tall as an independent artist with remarkable staying power. Her undeniable talen...
Jun 04, 2024•57 min•Ep. 273
The Pals X Justin Lacchin Episode 272 Justin Lacchin is a Financial Advisor based out of Toronto, Canada. His mission is to grow my client's wealth by collaborating with them on their priorities so that individuals, families, and businesses can achieve their desired goals & dreams. His firms process involves demystifying the world of finance, allowing clients to sleep at night and focus on their own passions & vocations. They strive to first protect & then grow clients hard-earned mo...
May 28, 2024•1 hr 25 min•Ep. 272
Episode 271 The Pal's chat about their trip to London for the long weekend. Listen in as we share stories about Raffles, Peartree, Borough Market, Ship Sundays and much more. Follow them at @thepalspodcast / @yourpalrick @danigalarneau
May 22, 2024•49 min•Ep. 271
The Pals x Mark Gottfried Episode 270 Mark is a top-ranked Canadian professional pickleball player and coach, finding his love for the sport back in 2019. Mark shares his passion and knowledge for the game by leading clinics and programming across the GTA for thousands of pickleball enthusiasts, ranging from beginner to high performance programs. He is an active tournament player and member of Selkirk’s AMPED Team competing in both the U.S and Canada. He recently won the 2023 Canadian National P...
May 14, 2024•1 hr 11 min•Ep. 270
The Pals x Ollie Shanks Episode 269 Ollie is a good pal and partner over at The Parlour and Deer Lady on King St. Known for their pizzas and impeccable ambiance, Parlour has quickly become one of the pal’s go to spots in the city. Take a listen as we chat about both venues, life and Toronto's newest summer party Rose Disco. ENJOY 30+ ROSE WINES, A CULINARY FEAST FROM TOP CHEFS, FOOD TRUCKS & LIVE DJ SETS FROM WORLD CLASS DJ’S; ALL WHILE IMMERSED IN A PARTY OF PINK & WHITE. ROSÉ DISCO TOR...
May 07, 2024•1 hr 34 min•Ep. 269
The Pals x Oliver Cronin Episode 268 Following the release of “Hello Goodbye” earlier this year, a sold out debut headline tour, and being nominated for Best New Artist at the 2024 Shure Rolling Stone Awards, Australian dark-pop artist Oliver Cronin keeps the momentum going with the anthemic new single “Burning House” via Warner Records / Warner Music Australia. Taken from his to-be-announced debut album, “Burning House” hears the Sydney based artist stepping into a pulsating synth soundscape th...
Apr 30, 2024•50 min•Ep. 268
The Pals x The Girls Next Door Episode 267 Girls Next Door is the vibrant new podcast capturing the essence of young adulthood in the heart of Toronto. Launched recently, this dynamic show has already taken the city by storm, gaining rapid success and virality. Hosted by sisters Melina and Monika Mancini, Girls Next Door offers a refreshing blend of real talk and authentic conversations with a diverse range of guests. From fitness gurus to comedians, artists to creators, each episode invites lis...
Apr 25, 2024•1 hr 26 min•Ep. 267
The Pals x Tommy Theo Episode 266 Tommy Theo ("The Greek Warrior") is a Toronto based MMA fighter. Coming off of his big knockout win in Toronto, we can't wait to see what's next. Follow them at @tommytheo & us @thepalspodcast / @yourpalrick @danigalarneau
Apr 17, 2024•1 hr 15 min•Ep. 266
The Pal's have been busy....and finally sit down to catch up on life! Episode 265 Follow us @thepalspodcast / @yourpalrick @danigalarneau
Apr 09, 2024•45 min•Ep. 265
The Pals x Johnny Orlando Episode 264 Johnny Orlando back from his European tour and latest EP release “The Ride” sits back down with the Pals. Johnny is a Canadian singer-songwriter, vlogger and voice artist. Orlando first received attention on social media by posting covers of pop songs by artists such as Austin Mahone, Taylor Swift, Rihanna, Justin Bieber, and Shawn Mendes to his YouTube channel In 2019, Orlando was nominated for the Juno Award for Breakthrough Artist of the Year. He has also...
Apr 02, 2024•1 hr 19 min•Ep. 264
The Pal's X Nick Hill Episode 263 Nick Hill is a Toronto based mortgage broker and host of the Canadian Real Estate Investor Podcast. We sat down to talk all things real estate, podcasting and if Dani should buy a condo. Check out the podcast here: https://thecanadianinvestorpodcast.com/podcast/the-canadian-real-estate-investor Follow them at @mybuddynick & us @thepalspodcast / @yourpalrick @danigalarneau
Mar 19, 2024•1 hr 12 min•Ep. 263
The Pal's X Sarah May "Concerts w/ Strangers" Episode 262 Sarah is the creator of Concerts with Strangers- a TikTok series that quickly gained traction last summer in Toronto when she started taking complete strangers off of tiktok to concerts. On this episode we deep dive into how it started and where she sees it going. Follow them at @sarahmaycurd & us @thepalspodcast / @yourpalrick @danigalarneau
Mar 12, 2024•1 hr 13 min•Ep. 261
