The Pal's talk dating, travel, nerves...and yes Dani's always right
The Pal's Episode 261 Follow them at @thepalspodcast / @yourpalrick @danigalarneau
Mar 08, 2024•1 hr 2 min•Ep. 262
The Pal‘s Podcast
Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.
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Episodes
The Pal's sit down with Michael Marcagi
The Pal's X Michael Marcagi Episode 260 Cincinnati singer-songwriter Michael Marcagi’s ascent is a homegrown success story. With a career built largely through grassroots social media support, the folk-rock singer has demonstrated that listeners are hungry for earnest storytelling rooted in age-old American musical traditions. Marcagi announced himself with “The Other Side,” a depiction of the claustrophobia of small-town life, but it was his cinematic tribute to taking a leap of faith— “Scared ...
Mar 05, 2024•43 min•Ep. 260
The Pal's sit down with Sarah Orban
The Pal's X Sarah Orban Episode 259 Sarah Orban is a Canadian professional racing cyclist. First tried track cycling on a velodrome at age 21 and started fulltime training at 22. She entered her first track cycling competition in June 2018 and had never owned a bike before becoming a track cyclist. Orban has dreamed of representing Canada at the Olympics since watching gymnastics on TV during Beijing 2008, knew she just needed to find the right sport… Follow them at @saraheorban and us @thepalsp...
Feb 27, 2024•1 hr 22 min•Ep. 259
The Pal’s sit down with Christopher to discuss his tour, new music and his hit Netflix movie
The Pal's X Christopher Episode 258 With over 2.5 billion global streams, eight number #1 singles since his debut in 2010, and platinum & gold certifications in multiple territories, Danish superstar Christopher, is a multi-award-winning artist breaking down borders. His success has expanded beyond music to film, as the star of 2023 Netflix critically acclaimed #1 film “A Beautiful Life”. Global success followed the critically acclaimed film, in which he also contributed as composer and sing...
Feb 20, 2024•43 min•Ep. 258
The Pal’s sit down with food curator and Prince St Pizza’s Lawrence Longo
The Pal’s X Lawrence Longo Episode 257 Lawrence Longo has made a name for himself by combining his love for food and storytelling in a career that brings joy to his life and others. Longo is the founder and CEO of Off the Menu, a unique dining concept created out of providing access to food items that are not on the menu at popular restaurants. He is also an operating partner for Irv's Burger and Prince St. Pizza Some may remember Lawrence Longo as the Los Angeles man who ate a burger every sing...
Feb 13, 2024•1 hr 20 min•Ep. 257
The Pal’s SEASON 4
The Pal’s launch season 4 with a brand new studio featuring our good pal and new roommate Devon Hamilton. Take a listen and don’t forget to like, subscribe and follow to stay update to date with all things PALS. Episode 256 Follow us @thepalspodcast / @yourpalrick @danigalarneau
Feb 06, 2024•38 min•Ep. 256
The Pal's sit down with Ben & Kat
The Pal's After Ben's incident in 2018, Kat, his girlfriend, became a caregiver at the age of 25...but there's a lot more to them than what we see online. Give this episode a listen as we talk about music, social media and becoming present in our everyday lives! The Pals X Ben & Kat Episode 255 Follow them at @benjaminfin @kathhsmithh and us @thepalspodcast / @yourpalrick @danigalarneau
Jan 30, 2024•1 hr 20 min•Ep. 255
The Pal's talk to Matt Edwards
The Pal's sit down with Matt Edwards and talk all things social media, concerts, astrology and so much more! Matt Edwards, more commonly known online as Matt R. Edwards, is a Toronto based male fashion and lifestyle blogger. Episode 254- Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Follow them at @mattredwards and us @thepalspodcast / @yourpalrick @danigalarneau...
Jan 23, 2024•1 hr 11 min•Ep. 254
The Pals sit down with Nick Regina
The Pal's talk to CEO and founder of Spark Financial Group. We hit personal growth, business goals, family life and so much more! Episode 253 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Follow them at @nickregina and us @thepalspodcast / @yourpalrick @danigalarneau
Jan 16, 2024•1 hr 7 min•Ep. 253
The Pal’s chat with Monowhales
The Pals X Monowhales Episode 252 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Monowhales (generally stylized as MONOWHALES) are a Canadian, alternative rock band from Toronto, Ontario. Their current lineup consists of lead vocalist Sally Shaar, drummer Jordan Circosta and guitarist Zach Zanardo. To date, they have released two studio albums, Daytona Bleach (2020) and their most recent, Tunnel Vision...
Jan 09, 2024•1 hr 15 min•Ep. 252
The Pal’s catch up after New Years
Episode 251 - The Pal's catch up after New Years and talk all things Florida, Banff, the negative vibes in Toronto and what's in store for 2024 Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Follow us @thepalspodcast / @yourpalrick @danigalarneau
Jan 04, 2024•49 min•Ep. 251
The Pals 250th episode ft Ryan Shepherd
The Pals X Ryan Shepherd EPISODE 250 Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Toronto-based dance music rising talent Ryan Shepherd fortifies his ascension with his upbeat and high-energy house music soundscapes. Topping charts while acquiring the attention of industry leaders, thousands of fans, and the hearts of many; his work is only the beginning factor to this Canadian producer's everlasting m...
Dec 20, 2023•58 min•Ep. 250
The Pal’s talk to returning guest Tyler Shaw
The Pals X Tyler Shaw Episode 249 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Tyler Shaw is a multi-Platinum-selling artist, music producer, and actor. The Chinese-Canadian, originally from Vancouver, BC, released his hit song “ Kiss Goodnight ”in 2012, quickly hitting Platinum sales. That release ultimately set the stage for more than a decade of chart-topping singles and career highlights, cementi...
Dec 12, 2023•1 hr 8 min•Ep. 248
The Pal’s year in review
Dani & Ricky sit down to talk about 2023 and what's coming up next in 2024! Episode 248 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Excel Study Beats Playlist: https://open.spotify.com/album/0jl79m67xRPJxn5dGDX7bj Follow us @thepalspodcast | @danigalarneau | @yourpalrick
Dec 08, 2023•1 hr 1 min•Ep. 249
The Pal’s sit down with Garrett Neiles
The Pals X Garrett Neiles Episode 247 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Garrett Neiles is realizing the depth that comes with maturity and the satisfaction that comes with a growing sense of self. The Japanese-Canadian pop-rock artist from Winnipeg, Manitoba picked up the guitar as a way to connect and has been working on that dream ever since. Injuring his wrist while attending the Univer...
Dec 05, 2023•1 hr 34 min•Ep. 247
The Pals sit down with Zack Tabudlo
The Pals x Zack Tabudlo Episode 246 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Zack Tabudlo is a Filipino singer, songwriter, and producer from the Philippines. He is very much known for his participation in The Voice Kids Philippines. As the years progressed, Zack ventured into songwriting and music production. In 2020, he joined Island Records Philippines where he continued honing his identity as...
Nov 28, 2023•45 min•Ep. 246
The Pals talk to Devin Cuddy
The Pals X Devin Cuddy Episode 245 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! Devin Cuddy is a singer-songwriter born, bred and based in Toronto. After attending York University for Jazz Piano, Devin cut his teeth performing at Toronto's Cameron House, where he was inspired by the local singer-songwriter scene. He began his career alone at the piano, and soon found himself on a national stage on to...
Nov 21, 2023•57 min•Ep. 245
The Pals sit down with Phil Allain
The Pals x Phil Allain Episode 244 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol! The pals sit down with friend Phil Allain, culinary director and chef at Warm Welcome : Melrose on Adelaide, Piccolo Caffe e Vino and Saint John’s Tavern. Follow him at @philupontacos and us @thepalspodcast / @yourpalrick @danigalarneau
Nov 07, 2023•1 hr 34 min•Ep. 244
The Pals talk to Robyn Ottolini
The Pals x Robyn Ottolini Episode 143 Robyn Ottolini makes music that will either piss you off or make you fall in love with her. Maybe a little of both. Whether she’s cursing or calling out a cheating ex, if it needs saying, Robyn is the one to say it. Robyn stepped into 2023 with intention on the song 'Five Years'. A self reflective look at happiness and being ok without a five year plan. It's the kind of song that feels heavy and hopeful at the same time. It's a mix Robyn crafts well. 'Five Y...
Oct 31, 2023•1 hr 41 min•Ep. 243
The Pals sit down with Ari Abdul
The Pal's X Ari Abdul Episode 242 Hailing from Brooklyn, New York, Ari Abdul has forged her own brand of dark alternative pop. Music quickly became a second language for Ari growing up in Brooklyn. Her Ecuadorian mom loved Latin music while her Costa Rican/Palestinian father introduced her to classic rock. Rounding everything out were her brothers who were all about hip-hop and metal. She graduated to electric guitar at 14 and started playing grunge songs inspired by Nirvana. She was too nervous...
Oct 30, 2023•50 min•Ep. 242
The Pals sit down with Mute Choir
The Pals X Mute Choir Episode 241 Mute Choir is the brainchild of Sam Arion, an Iranian-born producer/songwriter hailing from rural/suburban Ontario. Innovative and boundary-pushing, Mute Choir defies categorization, seamlessly blending an array of genres, resulting in a truly unique sonic experience. Expect the unexpected as Mute Choir's sound continuously evolves and surprises. Mute Choir’s songwriting delves into the intricacies of the human psyche, encapsulating a rollercoaster of emotions e...
Oct 17, 2023•1 hr 2 min•Ep. 241
The Pal’s chat with Sofia Camara
The Pal's X Sofia Camara Episode 240 One of the most exciting Canadian artists to watch right now, Sofia Camara has officially released her new single “Different” via Universal Music Canada/21 Entertainment, written with Sara Diamond and produced by Juno Award-winning duo Banx & Ranx. The reggae-tinged track is the latest from the breakthrough Toronto-based artist, combining Sofia’s powerful, crystal-clear vocals with Banx & Ranx’s signature island-inspired production. This marks the sec...
Oct 10, 2023•1 hr 26 min•Ep. 240
Toronto United PC wins BIG
Episode 239 The Pals sit down with OG Pal George Boutsalis and discuss their Toronto United Pickleball Club's championship run at the Canadian National Pickleball League finals. Follow him at: @boutsalis and @torontounitedPC And us @thepalspodcast / @yourpalrick / @danigalarneau
Oct 04, 2023•1 hr 14 min•Ep. 239
The Pals chat Morgan Wallen concert in Toronto & sit down with rising country star Corey Kent
The Pal's & Corey Kent Episode 238 This episode was a two-parter. The first is a Morgan Wallen concert review followed by a quick 20 minute sit down with rising country star Corey Kent. Oklahoma native/Texas based Corey Kent releases his major label debut Blacktop today via RCA Nashville/Sony Music Nashville. The 10-track album features writing credits from Kent himself as well as Morgan Wallen, Ryan Hurd, Kelly Archer, Lydia Vaughan and more with production from Jay Joyce and Chris Farren. ...
Sep 19, 2023•40 min•Ep. 238
The Pal’s sit down with Greg O’Gallagher aka Kinobody
Episode 237 Greg O'Gallagher, also known as Kinobody, is a Canadian social media personality, entrepreneur and fitness enthusiast. O'Gallagher rose to fame in 2015 with the release of the YouTube video The Real Bruce Wayne Revealed: The Power Of Intermittent Fasting. He also received worldwide attention with the release and promotional work of his fitness, diet and lifestyle brand, Kinobody. Follow him at : @gregogallagher and us @thepalspodcast / @yourpalrick / @danigalarneau...
Sep 12, 2023•1 hr 24 min•Ep. 237
The Pal’s chat with Canadian Pickleball Superstar Hannah Blatt
The Pal's X Hannah Blatt Episode 236 Hannah Blatt is a Canadian Professional Pickleball player currently living in Delray Beach FL. She started her Pickleball career in November 2022 coming from a Division 1 Squash Player and representing Team Canada at the Professional level. She competes in many PPA and APP tournaments across the US and was the 4th overall pick in the Canadian National Pickleball League. She is also the first player from the CNPL to sign a deal with the MLP in the states. Foll...
Sep 05, 2023•1 hr 9 min•Ep. 236
The Pal’s sit down with Nashid Chroma
The Pal's X Nashid Chroma Episode 235 Nashid Chroma is a Toronto-Based Digital Pop Artist and his work explores the threshold between the Iconic and the Anonymous. The compositions and visual motifs are inspired by each icon’s upbringing, influences, or the emotions that they evoke from their performances. Floral and geometric adornments are loaded with meaning to humanize the person in question, but they also visually abstract the portraits to feel disconnected and object-like Follow him at @na...
Aug 29, 2023•1 hr 16 min•Ep. 235
The Pal’s sit with Chip from the Boys of 98
The Boys of 98 are a budding media property. At the core, we're life-long friends and post-college students who love to create authentic content focused on the college lifestyle, sports, and fitness. Follow him at @theboysof98 and us @thepalspodcast / @yourpalrick @danigalarneau thepalspodcast@gmail.com
Aug 22, 2023•1 hr 24 min•Ep. 234
The Pal’s sit down with Distant Matter to chat music, touring and bromances
The Pal's X Distant Matter Episode 233 Multi-instrumentalist Alexander Morris is the moniker of the electronic-pop artist, Distant Matter. Distant Matter brings a textured, glossy, and effulgent sound to the electronic pop scene pulling from inspirations such as Flume, Calvin Harris and Rufus Du Sol. In just 2 years of releasing music Morris has garnered over 2 million streams across all platforms. His live performances are just as impressive, selling out two shows in Toronto as a headliner, and...
Aug 15, 2023•1 hr 21 min•Ep. 233
The Pal’s talk about Dani’s upcoming Birthday and Ricky’s Pickleball Team
Episode 231 The Pal's talk about Dani's upcoming birthday plans including our favourite artist Rufus Du Sol. Then Ricky dives into his pickleball team Toronto United Pickleball Club and their first ever event in Guelph this past weekend. Stay tuned for more podcasts. Follow us: @thepalspodcast and @yourpalrick thepalspodcast@gmail.com
Aug 01, 2023•38 min•Ep. 232
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