The Pal‘s Podcast - podcast cover

The Pal‘s Podcast

Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.
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Episodes

Everyones favourite cooking couple, Lys and Hash

The Pal's X Lys and Hash Episode 230 Get ready to be hungry as we talk all things food with TikTok's favourite couple, Hash and Lys! Give them a follow at @hashandlis and stay tuned for next weeks episode. Follow us: @thepalspodcast and @yourpalrick thepalspodcast@gmail.com

Jul 25, 20231 hr 15 minEp. 231

The Pal’s take a trip down memory lane with Sean Chase

The Pal's X Sean Chase Episode 228 Take a trip down memory lane with The Pal's as they chat with old friend and realtor Sean Chase. Give him a follow at @seanchaseinc and stay tuned for next weeks episode. Follow us: @thepalspodcast and @yourpalrick thepalspodcast@gmail.com

Jul 18, 20231 hr 41 minEp. 229

The Pals talk to Devon Hamilton and Jesse Pownall

The Pals X Devon Hamilton and Jesse Pownall Episode 227 Your pals chat with fashion entrepreneur Devon Hamilton and artists Jesse Pownall. Take a listen and don't forget to give them a follow. @devonhamiltonn @jessepownall Follow us: @thepalspodcast and @yourpalrick thepalspodcast@gmail.com —— Music @loudluxury

Jun 27, 20231 hr 31 minEp. 228

The Pal’s talk with Banx & Ranx

The Pal's X Banx & Ranx - Episode 226 Banx & Ranx are a Grammy nominated & Juno award winning music production duo from Montreal , Quebec , Canada, formed in 2014. [1] Members Soké (real name Zacharie Raymond) and KNY Factory (real name Yannick Rastogi) [2] are producers, songwriters and remixers. [3] They are currently signed to Universal Music Canada as partners under their independently owned label 31 East. [4] The duo is best known for their hit single, " Answerphone ", which rea...

Jun 13, 20231 hr 25 minEp. 227

The Pal’s go LIVE at the CMAO Awards

The Pal's live at the CMAO Awards Episode 225 Your Pal's headed out to Hamilton, Ontario to host Q and A's at the Country Music Association of Ontario's Awards Show this past weekend. While this was our first every live Q and A, we enjoyed chatting with winners, nominees and presenters such as; Robyn Ottolini - Winner of 2 CMAO awards including Single of the year(Say It) and Female Artist of the Year Nate Haller - Winner of Album of the year (Party in the Back) and previous guest Tim Hicks - Win...

Jun 06, 202339 minEp. 226

Sam Vlessing shares his entrepreneurial story with Commerce Bear

The Pal's X Sam Vlessing - Episode 224 Sam Vlessing is a 4th generation furniture industry veteran whose family has been manufacturing sofas for over 85 years. As such, he has deep vertical experience with the pain points that CommerceBear is solving. He received his Bachelors from Dalhousie University where he played D1 soccer for the Tigers. Sam was recently named to the Home Furnishings Business top 40u40 list for 2022. Follow us: @thepalspodcast and @yourpalrick thepalspodcast@gmail.com —— M...

May 30, 20231 hr 28 minEp. 225

The Pal’s X King Cruff

The Pal's X King Cruff Episode 223 An introspective storyteller, UMC/Tuff Gong artist King Cruff explores the juxtapositions of human behaviour with energizing, innovative sounds that uplift and inspire for an ear-bending amalgam of Black musical styles. “I’m a big fan of songs that have one vibe but the lyrics tell a different story,” shares Cruff. Drawing on his own audio engineering background, he fuses genres across the diaspora including hip-hop, Afrobeats, dancehall and reggae into his ori...

May 23, 20231 hr 1 minEp. 224

Graham Scott Fleming talks about leaving his small town to be on Broadway and his rise in the country music scene

The Pal's X Graham Scott Fleming Episode 222 While beginning to craft his unique sound in the country genre, Graham found an incredible career in Broadway, landing the lead role of Charlie in “Kinky Boots,” and working directly with Cindy Lauper. He soon moved to NYC to fully emerge himself in his broadway career, which led to an international tour with “Hair” and performing at the Tony Awards. Growing up in Elmvale, ON, Graham would have no idea when he won a local singing contest in high schoo...

May 16, 20231 hr 25 minEp. 223

Sara Nasso talks about booking Diplo at the biggest party in Montreal for Grand Prix weekend

The Pal's X Sara Nasso - Episode 221 Sara Nasso has been in the field of Sponsorships and Events for almost a decade. Starting her career at Molson Coors in 2014, Nasso has had involvement in major sporting and music events for the NHL, NFL, NBA, festivals such as Boots and Hearts, and concerts for consecutive summers at the Molson Amphitheatre. With an education and background in Business, Marketing, and Communications, Nasso enjoys applying theory to create strategic processes to operate event...

May 11, 20231 hr 16 minEp. 222

WE JUST BOUGHT A PICKLEBALL TEAM

Episode 220 Yes, you read that correctly, my group and I have officially purchased the rights to a Toronto team in the new Canadian National Pickleball League. Listen as I tell you all about how it started, where it's going and why I'm excited about this! Follow the league at https://www.instagram.com/officialcnpl/ @thepalspodcast @yourpalrick thepalspodcast@gmail.com —— Music @loudluxury...

May 09, 202311 minEp. 221

The Pal’s X 12AM

The Pal's X 12AM Episode 219 Matthew Dubois, better known by his stage name 12AM, is an emerging rhythmic pop singer based in Toronto. Armed with a never-ending pen, the talented singer-songwriter made waves in late 2021 with his genre-bending EP, After Midnight. The project featured notable tracks “Voices” boasting 7 million streams and “come over”, which premiered on Travis Mills’ Apple Music 1 radio show. Both tracks added to 12AM’s arsenal of 35 million global streams and counting. Earning l...

May 02, 20231 hr 7 minEp. 220

The Pal’s X Devante Smith-Pelly

The Pal’s X Devante Smith-Pelly Episode 218 Sit down and enjoy as Your Pal Rick chats with Stanley Cup Champion and recently retired NHLer Devante Smith-Pelly. “Devo” was a 2nd round pick to the Ducks in 2010 and has played for 4 different NHL teams including the 2018 Stanley Cup Champions the Washington Capitals, in which he scored one of the most memorable playoffs goals in recent history. We chatted about his career, winning the cup, playing with superstars such as Ovechkin and Selanne and wh...

Apr 25, 20231 hr 10 minEp. 219

The Pal’s X Young Bombs

Welcome back to Episode 217 of The Pal’s Podcast. This week we had electronic music duo Young Bombs in the studio. Comprised of DJ/Producers Tristan Norton and Martin Kottmeier, Young Bombs began in 2014 primarily making remixes most notably for The Chainsmokers, Lady Gaga, Billie Eilish and many more. They began their rise to fame in 2017 when they played major music festivals such as; Lollapalooza, Firefly Music Festival, Life is Beautiful, Ultra and many more. In 2020 they released their debu...

Apr 18, 20231 hr 7 minEp. 218

The Pal’s X Ollie Shanks

Welcome back to Episode 217 featuring a 3X guest Mr. Oliver Shanks. Ollie is a good pal and partner over at The Parlour and Deer Lady on King St. Known for their pizzas and impeccable ambiance, Parlour has quickly become one of the pal’s go to spots in the city. Take a listen as we chat about both venues, their April fools joke, the GreenWood Stakes and some more good times! http://thepalspod.com/ @thepalspodcast @yourpalrick thepalspodcast@gmail.com —— Music @loudluxury...

Apr 11, 20231 hr 3 minEp. 217

The Pal’s X Stacey Ryan

The self-proclaimed "queen of jazztok," Stacey Ryan is a singer, songwriter and arranger from Montreal who has established a fanbase posting covers and arrangements across her social platforms. Stacey had a breakout year in 2022 - which began by pioneering the “ Open Verse Challenge ” on TikTok and releasing single " Don't Text Me When You're Drunk " Upon signing with Island Records she quickly followed "Don't Text Me..." with " Deep End " and " Fall in Love Alone ,” which has now reached 100 Mi...

Apr 04, 202344 minEp. 216

Pavel Barber

The Pal's Pavel Barber. Stickhandling, shootout specialist and 3x Canadian National Athlete. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Feb 07, 20231 hr 10 minEp. 214

Neil Duffy

The Pal's talk to CRO of eFuse, Neil Duffy. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Feb 02, 20231 hr 17 minEp. 213

The Pal’s talk Sun Peaks, Running, and Resolutions

The Pal's just got back from a weekend rip at Sun Peaks in BC. This is the story of what happened our west! ——— http://thepalspod.com/ @thepalspodcast @boutsalis @yourpalrick thepalspodcast@gmail.com —— Music @loudluxury

Jan 20, 20231 hr 3 minEp. 212

Elli Terwiel

Elli Terwiel represented Canada in the 2014 Winter Olympic Games in Sochi, Russia and was a member of the Canadian National Alpine Ski team. She was the first athlete on the Canadian alpine team to compete on the World Cup circuit while also simultaneously competing on the NCAA circuit. Elli gained her undergraduate degree in civil engineering from the University of Vermont and a Masters of Management in Innovation and Entrepreneurship at Queens University. When not skiing, Elli is helping devel...

Jan 16, 20231 hr 23 minEp. 211

Zamour Johnson

The Pal's talk to Zamour Johnson. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Jan 10, 20231 hr 45 minEp. 210

Khaleel Washington

Khaleel Washington joins The Pal’s ——— http://thepalspod.com/ @thepalspodcast @boutsalis @yourpalrick thepalspodcast@gmail.com —— Music @loudluxury

Dec 20, 20221 hr 19 minEp. 209

STK Sucks, TAO is Terrible, and The Best Dining/Supper Clubs We’ve Been To!

The Pals talk hospitality. They share their thoughts on overrated restaurants, under appreciated restaurants, and their favourite parties and places to eat. ——— http://thepalspod.com/ @thepalspodcast @boutsalis @yourpalrick thepalspodcast@gmail.com —— Music @loudluxury

Dec 12, 20221 hr 14 minEp. 208

Stefan Ostojic

Stefan Ostojic works as an Area Air Traffic Control and is an avid traveller. ——— http://thepalspod.com/ @thepalspodcast @boutsalis @yourpalrick thepalspodcast@gmail.com —— Music @loudluxury

Dec 05, 20221 hr 53 minEp. 207

The financial crisis, stocks & movies

Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury

Nov 21, 20221 hr 26 minEp. 205

Nate Haller

The Pal's talk to Canadian Country singer and songwriter, Nate Haller. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Nov 21, 20221 hr 26 minEp. 206

New Hope Club

The Pal's sit with Reece, George & Blake from British pop trio, New Hope Club. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials @gcboutsalis - Twitter // @boutsalis - Instagram @yourpalrick - All Socials thepalspodcast@gmail.com —— Music by @loudluxury...

Nov 15, 20221 hr 5 minEp. 204

The NYC Marathon 2022

Becca & George run The New York City Marathon 2022! ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Nov 10, 20221 hr 36 minEp. 203

Space, wars and Halloween

Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Nov 03, 20221 hr 6 minEp. 201
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