The Pal‘s Podcast - podcast cover

The Pal‘s Podcast

Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Spooky movies, simulations and World Series recessions

The Pal's 200th episode!!!! ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Oct 25, 20221 hr 19 minEp. 200

Rêve x The Pals

Rêve is a singer-songwriter from Montreal, Quebec. Her new single "Whitney" is out now on all platforms. --- Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. @thepalspodcast @yourpalrick @boutsalis thepalspodcast@gmail.com —— Music by @loudluxury

Oct 19, 20221 hr 8 minEp. 199

Bobby from Hometown coffee

The Pal's talk to Bobby from Hometown coffee! Check out Kempenfelt coffee today: https://kempenfeltcoffee.com ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Oct 11, 20221 hr 31 minEp. 197

Health fads, fast food and friends

The Pal's talk about health fads, their experiences, fast food options and just life! ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Oct 06, 20221 hr 14 minEp. 196

Travis Denning

Your pal Rick talks to country superstar Travis Denning. Check out his new EP "Might As Well Be Me". Out now on all platforms. ----- Episode sponsored by Erdinger, No.1 Wheat beer in the world and presenting sponsor of Toronto's Oktoberfest. Grab your tickets here today: ttps://www.torontooktoberfest.ca/?utm_source=MPI&utm_medium=social&utm_campaign=TOKT2022 ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking a...

Oct 03, 202246 minEp. 193

Olivia Lunny

The Pal's talk to 23 year old Canadian talent, Olivia Lunny. Previously crowned a winner on CTV's singing competition The Launch and scored her first Top 40 hit and recently released song "Vibe Check" with Bhad Bhabie. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis -...

Oct 03, 20221 hr 6 minEp. 195

Air Canada Rocks, Frequent Flyer Fiascos, and Some Pet Peeves

Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Sep 30, 20221 hr 7 minEp. 194

Bills Mafia Beatdown, Terrible Toronto Fans, and Horoscopes; Fact or Fugazzi?

Episode sponsored by Erdinger, No.1 Wheat beer in the world and presenting sponsor of Toronto's Oktoberfest. Grab your tickets here today: https://www.torontooktoberfest.ca/?ut... ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All ...

Sep 22, 20221 hr 9 minEp. 192

Lee Baxter

Lee Baxter is the founder of Lee Baxter Promotions. LBP was created to oversee all aspects of a professional boxer's career. Committed to developing its fighters, mapping out their roads to success, negotiating contracts, ensuring their health, creating marketing and endorsement opportunities, giving financial advice and preparing clients for their careers after boxing. Lee Baxter Promotions recruits, develops and guides elite fighters to the next level where they need to be while working with t...

Sep 19, 20221 hr 28 minEp. 191

The Pal’s talk football with DB

NFL's back...the Pal's sat down with David Banwat to talk all things fantasy football, deep sleepers, MVP candidates and Super Bowl predictions! ——— Episode sponsored by Erdinger, No.1 Wheat beer in the world and presenting sponsor of Toronto's Oktoberfest. Grab your tickets here today: https://www.torontooktoberfest.ca/?utm_source=MPI&utm_medium=social&utm_campaign=TOKT2022 ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-f...

Sep 15, 20221 hr 42 minEp. 190

The Pal’s Summer Recap

The Pal's talk about their Europe Trip, George's engagement and what's in store for the rest of 2022! ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Sep 13, 20221 hr 21 minEp. 189

Matcha Dive with Madison & Daniel

Madison and Daniel were working as models in NYC, running on empty, getting pick-me-ups from morning coffees and riding the residual waves and crashes. Staying fresh faced for shoots while surviving the perils of jet-lag and long hours, coffee always came up short. Dry skin, erratic sleep, and poor moods started weighing down on them and they needed a better solution. When they discovered matcha it was like unlocking a cheat code. Lasting energy, glowing skin, no crashing, and a boost to health?...

Sep 06, 20222 hr 3 minEp. 188

Bob Moses

Your Pal Rick got to sit down "virtually" with Bob Moses for a quick little interview for our friends at Sights and Sounds Media. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Aug 30, 202220 minEp. 187

Jesse Gold

Since Jesse Gold's 2019 debut EP We’ll Be Fine, a lively collection of songs about the pitfalls of modern romance, Jesse Gold has steadily made a name for himself. He seamlessly blends R&B and pop, resulting in a sound that pays homage to an eclectic mix of long-time inspirations (Craig David, Lauryn Hill, John Mayer) and progressive contemporaries (Lucky Daye, Tom Misch, H.E.R.). Jesse solidified his place in the new generation of rising artists with infectious standout track “One In A Mill...

Aug 23, 20221 hr 19 minEp. 186

Kaleb Dahlgren

From a young age, Kaleb had no choice but to be resilient. His hockey career was threatened before it started by a diagnosis of Type 1 diabetes at 4 years old. Yet Kaleb proved his doctors and coaches wrong by going on to play hockey at an elite level. During his career, he played for the Humboldt Broncos - a team that made national news when their bus collided with a transport truck. The accident took away 16 lives and left only 13 survivors, many of them with lifelong injuries. Kaleb is one of...

Aug 16, 20221 hr 26 minEp. 185

Eli Kim-Swallow

The Pal's talk to good friend, artists and the one who created our new mural, Eli Kim-Swallow. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Aug 09, 20221 hr 30 minEp. 184

The Pal’s catch up

The Pal's mid summer catch up ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Aug 03, 20221 hr 12 minEp. 183

Flight School

Flight School is the merging of Canadian-born, Los Angeles-based DJ/producer duo Guillaume Viau and Conor Cutz. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Jul 26, 20221 hr 14 minEp. 182

Mark Russell

The Pal's talk to Mark Russell long time friend, entrepreneur and project manager at Live Nation. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Jul 19, 20221 hr 8 minEp. 181

Emily the Recruiter

The Pal's talk to Emily Durham aka "Emily The Recruiter" It's a jungle out there and lifestyle expert Emily Durham (aka "Emily The Recruiter") has all the tools you need not only to survive, but to thrive! As a longtime career coach, recruiter and goal-setting guru, Emily is a one-woman success-building machine; creating digestible, informative, and entertaining content designed to turn navigating the often tricky and tumultuous waters of life and career advancement into smooth sailing. Through ...

Jul 14, 20221 hr 18 minEp. 180

Lili-Ann De Francesco

Lili-Ann De Francesco is a singer/songwriter from Montreal, Canada. Music has been an integral part of Lili-Ann De Francesco’s life since the early age of seven. Born and raised in Montreal, Quebec, Lili performed with her father during much of her youth – appearing on stages as big as Quebec’s La Voix in 2015, making history as the show’s youngest contender ever. Since then, he’s guided her and still works as her mentor and manager. —— Welcome to The Pal’s Podcast hosted by George Boutsalis and...

Jul 11, 20221 hr 5 minEp. 179

almost monday

After countless garage jams, D.I.Y. gigs in the back of a surf shop, and innumerable hours writing together, almost monday bottle California sunshine in their funky basslines, ecstatic choruses, and danceable grooves. The band, first emerging in 2020, has racked up more than 84 million overall streams, uplifting audiences everywhere in the process. Originally from San Diego, the trio—Dawson Daugherty (vocals), Cole Clisby (guitar) and Luke Fabry (bass)—crafted their 2020 debut EP don’t say you’r...

Jun 29, 202255 minEp. 178

Mark Corsetti

Mark is a professional in the construction industry. He is also an avid outdoorsman and a proponent of ethical hunting. ——— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

Jun 22, 20222 hr 19 minEp. 177

Jamie Fine

Jamie Fine's (@jamiefinemusic) music might be the only thing that's as lively as her personality. A proud open book, the Ottawa-born singer, songwriter, and artist is smart, talented, hilarious, and most of all honest. She's the kind of dynamic presence who inspires the rest of us to be a little bit louder, a tad more fearless, and just better all around. As a kid, Jamie gravitated towards music. It provided solace from bullying and moments when her family just didn't understand. In addition to ...

Jun 14, 20221 hr 15 minEp. 176

Roger Mooking

World renowned celebrity chef, restaurateur, television host, author and award-winning recording artist Roger Mooking has earned an international reputation as a chef and entertainer showcasing his globally inspired vision. Roger is best known as the host of the long running grilling and barbecue show "Man Fire Food" on Food Network Canada and Cooking Channel. Throughout the years Chef Mooking has opened and consulted on many food and beverage operations including Twist by Roger Mooking, located...

Jun 06, 20221 hr 21 minEp. 175

Preston Pablo

Preston Pablo channels a fresh perspective on R&B and pop through live instrumentation and eloquent songwriting. The singer, songwriter, multi-instrumentalist, and producer made his solo debut in high school with the single “OMO.” Right out of the gate, it eclipsed 648K Spotify streams. He continued to gain traction with a series of releases. Tapped for the compilation Bangers Only, Vol. 1, he linked up with fawlin and Chill Only for “Circles” [3.3 million Spotify streams] and SauceOnly and ...

May 30, 20221 hr 35 minEp. 174

John Famos

John Famos is a band formed by Travis Mckenna & Robbie Davidson. https://www.johnfamos.com/ ----- Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

May 30, 20222 hr 20 minEp. 173

Shari Leavitt

Shari has been nominated for the 2022 Leukemia & Lymphoma Society of Canada Woman of the Year. As a former university soccer captain Shari received a shock in 2019 when she was diagnosed with Hodgkin’s Lymphoma at the age of 29. She would undergo a 6 month regime of intense chemotherapy and all that comes along with an aggressive treatment protocol. During her treatment she showed incredible courage and strength while also sharing her personal story publicly. Now in remission, Shari has set ...

May 20, 20221 hr 13 minEp. 172

The Pal’s

Your Pal's George & Ricky catch up to talk all things travel, points and work!! —— Welcome to The Pal’s Podcast hosted by George Boutsalis and Ricky Liorti. Two best friends, co-hosts, and co-founders talking about all things life, leisure, and levelling up! http://thepalspod.com/ Socials: @thepalspodcast - All Socials: @gcboutsalis - Twitter // @boutsalis - Instagram Socials: @yourpalrick - All thepalspodcast@gmail.com —— Music by @loudluxury...

May 17, 20221 hr 15 minEp. 171
For the best experience, listen in Metacast app for iOS or Android