Episode description
PTSD hurts right?
With PTSD everyday feels like you’re climbing Mount Everest with no guide, 100 mile an hour gusts, and no climbing gear…
It’s painful, and it seems like it will last forever.
But here’s the first lesson about PTSD…You have to learn how to play hurt.
That's what Brad and I cover in today's episode. It can seem an impossible task just to get out of bed, but we're going to show you why getting up and out is your ONLY option.
Get ready for a fun ride! Hope you enjoy the show :)
RESOURCES:
FREE PTSD Recovery Training: "How You Can Quickly Overcome PTSD/CPTSD, And Regain Control Of Your Life For Good"
Click the link to register now — http://www.overcomingptsd.info/go
Unclouded Love Blog Post: https://ptsdhelp.overcomingptsd.info/how-to-transform-ptsd-self-hatred-into-unclouded-love/
Email me with questions! Kayleen@OvercomingPTSD.info
To your recovery! Kayleen