Tools For Healing: Episode 2 - How to Heal PTSD from Home
Jul 05, 2020•56 min•Ep 91•Transcript available on Metacast Episode description
Register for our FREE PTSD recovery training here: https://www.overcomingptsd.info/go
Here are 4 real-life practical tools to help you get immediate relief so you can calm your heart, erase anger, and even hold a job…
Yes... I’ve had clients who used these tools to gain control enough to hold a job.
At the end of the episode I "hand out" an in-depth PDF guide on these 4 tools so you can apply them to your life today :) Here is the link to download it: https://drive.google.com/file/d/1rcOy...
In this episode I teach 4 powerful tools to help overcome the 4 biggest blockers to PTSD recovery.
1 - The fear of facing your past
2 - No hope and no motivation to do anything
3 - Crippling anxiety
4 - Relationship turmoil and destruction
Any ONE of these blockers could be stopping you from healing, and today I'm giving you 4 powerful tools to help you overcome these so you can start making consistent progress forward in your healing journey.
Warm wishes,
Kayleen
PS
Register for our FREE PTSD recovery training here: https://www.overcomingptsd.info/go
