Episode description
A hidden PTSD symptom is the resistance that holds you back from doing all the things you used to love.
Today Brad and I talk about how to get unstuck and start moving through the resistance and the fear that PTSD brings to us all.
We give you some tactical advice from Steven Pressfields book "The War Of Art" that will help you make big leaps in your recovery.
Here's what we're covering:
1 - The resistance we all face
2 - How to conquer resistance and fear
3 - Why resistance will ruin your life
RESOURCES:
FREE PTSD Recovery Training - "How You Can Quickly Overcome PTSD/CPTSD, And Regain Control Of Your Life For Good" http://www.overcomingptsd.info/go
FREE Program - 3 Amazing Relief Tools For PTSD Anxiety: https://www.overcomingptsd.info/free-ptsd-anxiety-program
Best Nightly Routine For PTSD: https://ptsdhelp.overcomingptsd.info/the-best-ptsd-nightly-routine-for-better-sleep/
Enjoy!
To your recovery! Kayleen
Order a Copy Of The War Of Art: https://amzn.to/2KWc0TZ