
Episode description
Have you ever wanted a map to healing?
Like one of those old-fashioned pieces of paper that showed you how to get from point "A" to point "B"?
If so, you're in luck... Because in today's episode of The Overcoming PTSD podcast, that's exactly what I give you.
I cover the 3 most important things to be able to fully recover:
- The foundation to your entire recovery journey
- Setting your journey in motion for success
- Getting to the root of the pain and eliminating it for good
There is a path to full recovery. You just have to follow it and make sure you stay on track! Otherwise, you could be spinning your wheels for weeks or even decades.
Join me here to get on track and stay on track.
You're not broken,
Kayleen
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