The Power Of Your Environment In Recovery - podcast episode cover

The Power Of Your Environment In Recovery

The Overcoming PTSD Podcast
Oct 27, 2020•15 min•Ep 99•Transcript available on Metacast
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://www.overcomingptsd.info/go 

👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig?sub_confirmation=1

Our environment has a MASSIVE effect on how we feel and behave, and it's one of the biggest and easiest leverage points to change how you feel.

My goal for you in the video is to teach you a simple way to optimize your environment so it helps you in your recovery and goals.

Make sure to take the long term view, make this a lifestyle. All of the following tips are ongoing processes. Optimization never ends.

Subscribe to our channel here: https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig?sub_confirmation=1

The Power Of Your Environment | PTSD & Trauma RecoveryÂ