Episode description
Today Brad and I talk about THE greatest advice in the world. Most people with PTSD struggle with gaining traction in their recovery because they whenever they make progress they seem to break it all back down again.
Does this sound like you?
If so, you'll find the answer to end these cycles for good. What you'll learn today is the biggest and most important step you can take in your PTSD recovery...and once you take it everything will start clicking into place.
Enjoy!
Resources:
Free PTSD Recovery Training - https://www.overcomingptsd.info/go
Email me with questions! Kayleen@OvercomingPTSD.info
To your recovery! Kayleen