Episode description
Welcome back to this weeks Monday motivation!
This week Brad and I talk about Ready, Go, Set! Apposed to the regular... Ready, set go!
Overthinking, worrying, and procrastination cause you to stagnate and get stuck. We're taught our whole lives to learn and learn and learn, but we're hardly ever taught to take action.
Action in your PTSD recovery journey is all that matters.
So get ready for this incredible episode!
To your recovery! Kayleen
RESOURCES:
FREE PTSD Recovery Training: https://www.overcomingptsd.info/go
You have to "Play Hurt" Episode: https://podcasts.apple.com/us/podcast/you-have-to-play-hurt-monday-motivation-ptsd-tv/id1444342036?i=1000436052624