Episode description
I LOVE pain?
Do you know why?
Pain is what our bodies deliver to us when something is wrong. It shows us the path, where we need to improve, and even how to improve.
Sound too far out?
It's not. Knowing how to harness the dark side of yourself and how to tap into it for energy, power, and healing is one of the most important things you can do in your recovery journey.
Today we're going to shift the way you think about pain forever...and you might even learn to love it :)
Here's what we're covering:
1 - Why pain = growth
2 - How to use pain as an asset and indicator towards growth
3 - How to harness the power of pain to transform yourself and heal PTSD
Resources:
Free PTSD Recovery Training - https://www.overcomingptsd.info/go
"Overcoming Pain" Pinup - https://drive.google.com/open?id=18gSd6toulf49Eo5x4OMHBm935civOk62
Email me with questions! Kayleen@OvercomingPTSD.info
To your recovery! Kayleen