Episode description
Today Brad and I answer BIG questions...how to trust AND move through fear.
Here's the question we were asked...
"I find it hard to trust new people or just people in general, like my boyfriend, because of past hurts.
I know PTSD is typically because of past experience traumas, but I wanted to know how do you really start to learn how to trust people.
I have a fear that everyone is going to hurt me and that is not good in my relationships with friends and with my boyfriend.
How should we push through that fear? And how do we begin to trust others and believe that they won't hurt us?"
Here's what we cover...
1 - How to learn to trust again
2 - How to push through fear
3 - How to believe not everyone is bad
RESOURCES:
FREE PTSD Recovery Training - "How To Heal Your PTSD EVEN IF You’re Completely Hopeless And Have Suffered For Decades " http://www.overcomingptsd.info/go
Email me if you have a question you want us to cover! Kayleen@OvercomingPTSD.info
Thanks for stopping by, I hope you enjoyed the episode!
To your recovery!
Kayleen