Episode description
Welcome back to this weeks PTSD Recovery Workshop!
This week Brad and I talk about how to bounce back from sudden PTSD breakdowns.
PTSD breakdowns are inevitable, along your journey you need to expect to fall down again and again. With every breakdown comes lessons and growth.
So today we're talking about how to make the quickest comeback from PTSD breakdowns.
To your recovery! Kayleen
RESOURCES:
FREE PTSD Recovery Training: https://www.overcomingptsd.info/go