Episode description
Dr. David Griffin is a career firefighter and the author of "From PTSD To PTG".
Today Brad and I talk about Dr. Griffin's book and how he was able to develop ways to grow throughout his firefighter career.
For firefighters, police officers, soldiers, and many others around the world... trauma is inevitable.
In order to survive you must learn how to grow while in a harsh environment.
This is vital for you and for the ones you love.
How to grow through your recovery and become a stronger and more resilient person because of what you're going through!
Here's what we're covering:
1 - How to develop a plan for growth
2 - The power of spousal support
3 - How to find your mission
RESOURCES:
Get a copy of "From PTSD To PTG" here!
Free training on how to overcome PTSD for good!
http://www.overcomingptsd.info/go
Email me questions, or to reserve a private 1 on 1 consultation with me :)
To your recovery! Kayleen