Episode description
SUMMARYWhy are we talking about things you SHOULDN’T do?
Because the success that you have in your PTSD recovery is not about what you add, it’s about what you eliminate.
You’ll find when you cut out all the bad in your life, things start to get a LOT better!
You’ll always hear about things you should be adding to your life, but that can make things confusing…
We always need to be looking for things to eliminate…
Things that hold us back and keep us repeating these same cycles over and over.
Interested in learning what you NEED to eliminate?
Great! Because today we’re reviewing and talking about Amy Morin’s Upcoming Book… “13 Things Mentally Strong Women Don’t Do”!
This is an incredible read that you should pre-order now by clicking here.
And, if you’re a guy don’t worry…
Everything we talk about today is just great advice all around, and Brad agrees too!
You can also check out Amy’s first book “13 Things Mentally Strong PEOPLE Don’t Do” By Clicking Here — It’s an international best seller and you can order a copy today!
Hope You Enjoy The Show!!
RESOURCES
Even if you don’t believe that recovering from PTSD is possible or that YOU can do it…
We’re here for you and believe in you 100,000%
Please reach out if you have any questions or need anything at all!
Email me anytime at: kayleen@overcomingptsd.info
As promised, here are the links I talked about in the Video:
Link to pre-order “13 Things Mentally Strong Women Don’t Do” by Amy Morin: https://amzn.to/2PAGfwU
Learn How I Overcame 15+ Years Of PTSD In My FREE Training: http://overcomingptsd.info/go
Link to FREE Book “3 Tools to Overcome PTSD Anxiety”: http://overcomingptsd.info/freebook
Link to “Healing PTSD” Positive PTSD/CPTSD Support Group: https://www.facebook.com/groups/25440…
Here for you always,
Kayleen & Brad (& Shiloh)