011: Amy Berryhill on aging, self love, & embracing the deep feminine

Amy is writer, artist, embodiment guide and student of the Great Mystery. After years of teaching and practicing yoga, she discovered the path that struck the deepest chord of Truth yet – The Deep Feminine. Her life is devoted to the ancient remembering and reclamation of Her through embodiment, ritual and deeper connection with each other and Mother Earth. She offers 1:1 work, group containers, in-person retreats, and currently lives in the woods of beautiful Colorado with her beloved, Alex.

💫 We cover :

• Understanding the deep feminine
• What is embodiment work + how can it help you tap into your truest self
• The power of self-love
• How to reclaim your power as a woman
• Navigating shame + self-rejection 
• Tapping into your crone self and embracing aging + other physical changes
• How “dismantling” the patriarchy can start with us women - and how we treat each other
• Mothering your inner child - and future child
• Trusting your intuition

💫 Mentioned in this episode:

• Courtney McNabb (Amy’s coach)
• Marianne Williamson “When we heal ourselves we heal the world”

💫 To connect with Amy Berryhill:

• https://www.instagram.com/amy__berryhill/ (IG)
• https://linktr.ee/amy__berryhill (linktree)
• Order Amy’s poetry book, Sunlight

☯️ To connect with Kasia (learn more about Holistic Coaching + Chinese Medicine) :

• @Mira_Wellness_co (​​​​Instagram)
• www.mirawellness.co
• Submit topic/theme/speaker requests