278. Accept This Challenge & Conquer Your Year - podcast episode cover

278. Accept This Challenge & Conquer Your Year

Dec 30, 202031 minEp. 278
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Episode description

Right now, you have an opportunity to choose a habit that will help you achieve your goals and you decide the future that you want for yourself. But you have to take action.

We invite you to join Kaelyn and Geoff in reflecting back on 2020, and we hope you’ll join us in the journey of habit creation in 2021. This year is going to come with some unique challenges, but you can still come out on top if you make a plan and enlist support.

If you would like to join us on our 66-day challenge, visit the1thing.com/habits.

In this episode, you will learn...

  • [01:07] Reflecting on 2020
  • [09:20] Finding a lead domino that affects all areas of your life
  • [13:50] Deciding what habits you are going to form


Links & Tools From This Episode


Mentioned in this episode:

Factor 75

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Factor 75

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