19:I[5025,["2266","static/chunks/870fdd6f-6bc796c30d2d789b.js","6874","static/chunks/6874-1092c3b716d98184.js","3063","static/chunks/3063-d60ec0b08e19cd33.js","7225","static/chunks/7225-f71e3ff4178172a8.js","5801","static/chunks/app/podcast/%5BpodcastSlug%5D/%5BpodcastShortId%5D/%5BepisodeSlug%5D/%5BepisodeShortId%5D/page-a0fd434c19b059eb.js"],"default"] 1a:I[5163,["2266","static/chunks/870fdd6f-6bc796c30d2d789b.js","6874","static/chunks/6874-1092c3b716d98184.js","3063","static/chunks/3063-d60ec0b08e19cd33.js","7225","static/chunks/7225-f71e3ff4178172a8.js","5801","static/chunks/app/podcast/%5BpodcastSlug%5D/%5BpodcastShortId%5D/%5BepisodeSlug%5D/%5BepisodeShortId%5D/page-a0fd434c19b059eb.js"],"default"] 1b:T54c,Why is it so easy to talk negatively to yourself about yourself? Ready to break that habit? I've got three steps for you.

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Ep. 210 - What Did You Say

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