EP 11: The Arnold Recap, Training After A Layoff, & Women’s College Basketball

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com

TIMESTAMPS:

00:00 - Intro

02:14 - BTC Update

04:54 - Carnivore Update

06:34 - Training After A Layoff

12:26 - Strength Is Sticky

23:55 - Jeff and Tres Join

28:36 - Jordy’s Bodyweight Update

31:49 - Amateur Lifting Update 

38:31 - Arnold Recap

42:23 - Rugby

45:02 - Women’s College Basketball

57:21 - Top Sporting Events You’d Want To See

01:02:57 - Free Agents In Football

01:06:17 - Stetson Hats

01:11:21 - 5th Battalion 11th Marines Rolled Up

01:18:45 - Dune 2

01:23:45 - Javier Bardem Is A Hotel Manager

01:26:39 - Northern And Southern Batteries

01:28:37 - Sign Off