The Nutrition Wise Podcast - podcast cover

The Nutrition Wise Podcast

Nutrition Wise Dietitians•www.becomenutritionwise.com
Health & Fitness
Nutrition
The Nutrition Wise Podcast is a fun, positive place to to get real life nutrition information from Registered Dietitian Nutritionists. They bring clarity to today's diet culture in a judgement free zone. This podcast answers your burning questions and promotes family nutrition. Giving you advice for feeding whoever sits at your table.
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Episodes

06: All Things Thyroid (the basics everyone should know)

Around 20 million Americans have some form of thyroid disease. While any one of any age can suffer from thyroid disorders, women are 5-8 times more likely than men to have thyroid problems. In fact, thyroid cancer is the sixth common cancer in women in ages 20-34. As Registered Dietitians, we are noticing an increase in clients with a variety of thyroid diagnoses. Join Dietitian Amanda as she shares the basics everyone should know and addresses diet related thyroid concerns.

Jan 18, 2020•17 min•Season 1Ep. 6

05: Aldi Finds

Take a listen to some new items we love from Aldi and tips for eating them!

Jan 09, 2020•14 min•Season 1Ep. 5

04: Tackling New Years Resolutions

This episode dives into tips for tackling goals in the new year. We all know many people set "New Years resolutions", but let's be honest that whole mindset needs an overhaul! Listen in as we share a client story and focus on healthy ways to goal set.

Jan 01, 2020•24 min•Season 1Ep. 4

03: Supporting a health journey

Today features Ranae as she dives into ways to support someone on a health journey while sharing her own.

Dec 19, 2019•28 min•Season 1Ep. 3

02: Healthy Holiday Eating (part 2)

This episode continues the conversation of ways to stay healthy over the holidays. The last thing you want is to roll into the new year bloated, up 10 pounds, lethargic and feeling discouraged. Take a listen!

Dec 12, 2019•17 min•Season 1Ep. 2

01: Healthy Holiday Eating (part 1)

This is the first in a two part pilot episode of the Nutrition Wise Podcast. In this episode we dive into what a Dietitian Nutritionist is and how we can help. Then start in on healthy holiday eating tips!

Dec 05, 2019•24 min•Season 1Ep. 1
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