02: Healthy Holiday Eating (part 2) - podcast episode cover

02: Healthy Holiday Eating (part 2)

Dec 12, 201917 minSeason 1Ep. 2
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Episode description

This episode continues the conversation of ways to stay healthy over the holidays. The last thing you want is to roll into the new year bloated, up 10 pounds, lethargic and feeling discouraged. Take a listen!
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