In this episode, Kylie & Sophie are joined by business owner & fellow podcaster, Bailey Stanworth. Bailey Stanworth is the founder and owner of leading digital marketing agency, PLAY Digital. Mentored by Lauryn Evarts of The Skinny Confidential and working with public figures like The Bachelorette’s Kaitlyn Bristowe & The Birds Papaya, Bailey is an expert in all things influencer. She is passionate about mental health & uses her platforms to speak on this important topic. We dive...
Nov 23, 2021•56 min•Season 2Ep. 71
In this episode, Kylie & Sophie are joined by a creator of positive change, Trish Barillas. Trish is a life coach, speaker, and author with over a decade of experience in relationship, anxiety, and job coaching. She is a survivor of Generalized Anxiety Disorder (GAD) /Panic Disorder which has plagued her for most of her life. She uses her life experiences & expertise in the field of Anxiety to help her clients take their lives back. This episode is for those who suffer from anxiety, but ...
Nov 16, 2021•56 min•Season 2Ep. 70
In this episode, Kylie & Sophie are joined by the beauty behind P.VOLVE & wellness expert, Rachel Katzman. Rachel is the Co-Founder of P.volve and Co-Founder and former CEO of Cuvée Beauty, a hair care line that she sold in 2019. Some topics that will be covered in this inspirational and uplifting episode with Rachel include: The importance of getting to know your own body, Starting P.volve & creating the method, Her journey as an entrepreneur, How to get started in the fitness space...
Nov 09, 2021•42 min•Season 2Ep. 69
In this episode, Kylie & Sophie are diving into all things BEAUTY & WELLNESS. This episode is for those of you looking to learn some of fashion's BEST skincare & makeup hacks that Kylie & Sophie have learned as models of 6 years. CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPLE FOR 10% OFF (Favorite products: RISE, AURA & ZEN) CLICK HERE for Caudalie Elixir CLICK HERE for Elizabeth Arden 8 Hour Cream CLICK HERE for Rae Morris Matte Pallete CLICK HERE for Loreal Ellne...
Nov 02, 2021•39 min•Season 2Ep. 68
In this episode, Kylie & Sophie are joined by meditation expert & wellness aficionado, Mimi Bouchard. Mimi Bouchard is a leading lifestyle influencer, entrepreneur, TV personality, host of the chart-topping MIMI podcast , and founder of the SUPERHUMAN app. After a 6-year personal development journey where Bouchard transformed her body, mind, and diet, she is now passionate about sharing the resources she had acquired during her growth. Mimi's mission is to provide women with the tools ne...
Oct 26, 2021•50 min•Season 2Ep. 67
In this episode, Kylie & Sophie are joined by Style expert & fashion influencer, Katie Sands. Katie is the inspiring woman behind the well-known lifestyle blog, Honestly Kate . She has spent her entire career defying the influencer status quo, making sure that with each post she makes and every brand she collaborates with works towards a greater good and inspires her audience to act with kindness. With more than 287 thousand followers on Instagram, ongoing partnerships with some of the w...
Oct 19, 2021•42 min•Season 2Ep. 66
In this episode, Kylie & Sophie are joined by E!'s Dr. 90210 plastic surgeon, Dr. Kelly Killeen. Dr. Killeen specializes in complex breast revisions, breast reconstruction, & b ody aesthetic surgery. She has a special passion for non-invasive skin rejuvenation and medical skincare. Some topics that will be covered in this major episode with Dr. Kelly Killeen include: Must-know information about Breast augmentation: saline vs. silicone, different implant looks based on location, Understan...
Oct 12, 2021•41 min•Season 2Ep. 65
In this very first episode of SEASON 2, Kylie & Sophie are diving into wellness slumps. This episode is for those of you looking to kickstart your healthy lifestyle again. If you're feeling like you haven't been on your game or maybe need some tips to stay on your game, TUNE IN NOW! Some topics that will be covered in this episode include: Holding yourself accountable during wellness slumps, tactical ways to recognize what is & isn’t serving you well, how to create a plan to get back on ...
Oct 05, 2021•27 min•Season 2Ep. 64
In this SEASON 1 FINALE, Kylie & Sophie are leaving you with a gem of an episode packed with health, wellness & fashion tips galore...MAJOR! Some topics that will be covered in this solo episode include:Recapping season 1 & what’s to come in season 2, how we prep for fashion week, how to practice self-care during busy times, wellness tips for fashion & non-fashion lovers, time blocking & scheduling, prioritizing your health & wellness routines, navigating the fashion indu...
Aug 24, 2021•35 min•Season 1Ep. 63
In this episode Kylie & Sophie are joined by Mackenzie Dipman from Love Island USA season 2. Outside of being a reality TV star, Mackenzie also competes in pageants like Miss Arizona & is a brand new podcaster in her upcoming show OUT OF HIS LEAGUE . Some topics that will be covered in this fun episode with Mackenzie include: Her experience on a reality/dating TV show, what it's really like recording reality TV, how the cast members of Love Island kept up with their health & wellness...
Aug 17, 2021•52 min•Season 1Ep. 62
In this episode, Kylie & Sophie are sharing their current health & wellness obsessions. Some of the many topics covered include: Intermittent fasting, lymphatic drainage massages, CBD, daily stretching, gua-sha, meditation reformer pilates & so much more...THEY ARE GETTING INTO IT! CLICK HERE for Silver Mirror Facial Bar CLICK HERE for Sunlighten Infrared Saunas CLICK HERE for Kylie's Favorite Ice Roller CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPLE FOR 10% OFF (Favorite ...
Aug 10, 2021•32 min•Season 1Ep. 61
In this episode Kylie & Sophie are joined by model & pilates instructor, Tasha Franken. She is model, certified health coach & Pilates instructor who recently launched an online Pilates subscription site T — F STUDIO to share her unique & dynamic FEEL GOOD Pilates workouts. Tasha's main focus is to help those around her to feel their best by promoting a balanced and healthy lifestyle that everyone can follow. Anywhere, anytime. Some topics that will be covered in this inspiring e...
Aug 03, 2021•40 min•Season 1Ep. 60
In this episode Kylie & Sophie are joined by registered dietitian & wellness-influencer, Lisa Hayim . Lisa helps her clients and students achieve food freedom, untie their self-worth to food, and provide them with timeless tools to never fall for a diet again, and most importantly — equip them with HOW to listen to their body. Between her incredible food-freedom courses like FORK THE NOISE , her resourceful podcast episodes & all of the refreshingly-real instagram posts that she shar...
Jul 27, 2021•51 min•Season 1Ep. 59
In this episode, Kylie & Sophie are sharing 20 of their best tips & life lessons that they feel everyone should know. From handling rejection, to finding the right people in your life & why you may need preventative botox...THEY ARE GETTING INTO IT! If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram pa...
Jul 20, 2021•31 min•Season 1Ep. 58
In this episode Kylie & Sophie are joined by Sport's Illustrated swimsuit model, Haley Kalil . She is a gorgeous human being on and off the runway. Haley is best known outside of the magazine for her work as Miss Minnesota and as an outspoken advocate for body positivity. Haley is also a self-proclaimed nerd who studied biomedical sciences and psychology in college. Some topics that will be covered in this inspiring episode with Haley include: Haley’s journey to becoming a SI swimsuit model,...
Jul 13, 2021•37 min•Season 1Ep. 57
In this episode, Kylie & Sophie are joined by the one & only, Dr. Will Cole . He is leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors ...
Jul 06, 2021•51 min•Season 1Ep. 56
In this episode, Kylie & Sophie are joined by an extremely-inspiring wellness QUEEN , Kimberly Snyder . Kimberly Snyder is the founder of Solluna . She is also the 3-time New York Times bestselling author of five books, including The Beauty Detox book series and Radical Beauty, co-written with Deepak Chopra. She is also a nutritionist, certified yoga teacher, and a spiritual and meditation teacher. Kimberly has worked with dozens of the entertainment industries’ top celebrities to help them ...
Jun 29, 2021•45 min•Season 1Ep. 55
In this episode, Kylie & Sophie are joined by the hormone expert herself, Dr. Carrie Jones . She is a functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal." She helps hormonally challenged people feel less crazy. Dr. Carrie does this primari...
Jun 22, 2021•49 min•Season 1Ep. 54
In this episode, Kylie & Sophie are joined by the founder and CEO of The Method & Gangster Chic Brand , Ingrid De La Mare Kenny . Every month Ingrid shares her tips to a long lean sculpted body thru exercise and nutrition, in a way approachable to all, without food restrictions, nor extreme dieting, all possible while keeping an active social life, eating out, traveling, drinking wine and cocktails. Kylie & Sophie have been huge fans of one of her most famous products, Simply Inulin,...
Jun 15, 2021•51 min•Season 1Ep. 53
In this episode, Kylie & Sophie are joined by the founder and CEO of Yes Supply , Reese Evans . Reese Evans is a Master Manifestation + Abundance Coach and is on a mission to teach the world the power of their subconscious mind, and universal laws to create the life you’re meant to live. After discovering the power of the Subconscious mind, our doorway to the infinite, with Coaching techniques like Neuro-Linguistic Programming, Hypnotherapy, Emotional Freedom Techniques Tapping, and Energy W...
Jun 08, 2021•53 min•Season 1Ep. 52
In this episode, Kylie & Sophie are joined by hormone specialist, Krista King of Composed Nutrition . She is a registered dietitian and certified health coach who uses a functional + integrative approach to uncover the root of body imbalances. Some topics that will be covered in this episode with Krista include: The impact of nutrition on our hormones, Eastern vs Western medicine techniques, tips for dealing with trauma and personal tragedies, the link between nutrition & hormones, the i...
Jun 01, 2021•40 min•Season 1Ep. 51
In this episode, Kylie & Sophie are joined by the queen of Intermittent fasting, Dr. Amy Shah. Dr. Amy Shah is a double board certified MD with training from Cornell, Columbia and Harvard Universities. She helps busy people transform their health by reducing inflammation, eating more plant-based foods, utilizing the power of the microbiome to help digestion, balancing their hormones naturally and by helping them understand their unique food sensitivities. She is an expert on intermittent fas...
May 25, 2021•35 min•Season 1Ep. 50
In this episode, Kylie & Sophie are joined by Prince Harry & Princess Eugenie's personal weapon when it comes to health & nutrition, Gabriela Peacock . Gabriela has built her practice as a Nutritional Therapist around a realistic approach to the demands of modern life. Working as a model, she encountered an array of poor nutritional advice, and it is from here that her interest in nutrition was driven. Gabriela then spent 9 years studying two degrees, in both eastern and western medi...
May 18, 2021•44 min•Season 1Ep. 49
In this episode we are joined by the founder & CEO of Derm to Door , Dr. Lily Talakoub. Dr. Lily is a board-certified cosmetic & medical dermatologist who comes onto the show to share some of her best skincare tips with all of us. Topics covered in this episode include: Starting Derm to Door and the journey to becoming a CEO, integrating dermatology into skincare routines, tips for acne & other common skincare issues, how to identify what kind of acne you have, customizing skincare t...
May 11, 2021•45 min•Season 1Ep. 48
In this episode we are joined by the founder & CEO of Cured Nutrition , Joseph Sheehey. Joseph is a former NASA-contributing aerospace engineer, nationally distinguished physique competitor, and forward-thinking entrepreneur. He holds extensive experience in human optimization through the design of nutrition, training and introspective practices. An awakening to a lifelong struggle with depression set a fire ablaze to change this world through what is now Cured Nutrition. Joseph created Cure...
May 04, 2021•39 min•Season 1Ep. 47
Episode 46: Kylie & Sophie are joined by the founder of No Booze Babes, Shea Gomez. No Booze Babes is an online community created to glamorize sobriety. She has a podcast called The Real Sisters of Sobriety where she speaks on the beautiful things that come along with a booze-free life. You all know that we love a good cocktail at The Not So Simple Life, but this episode is so motivating & inspiring for anyone who chooses to listen. We know that you're all going to love this one regardle...
Apr 27, 2021•41 min•Season 1Ep. 46
In this episode, Kylie & Sophie are joined by the founder & CEO of Kween , Ali Bonar. Born in Japan and raised in San Diego, Ali has been passionate about food for as long as she can remember. Her deep-rooted passion for nutrition inspired her to study Nutritional Sciences at UC Berkeley and eventually launch @avokween , where she dove crown-first into the Kween lifestyle. Ali wholeheartedly believes that overall wellbeing is often achieved off-the-plate: nutrition is important, but huma...
Apr 20, 2021•37 min•Season 1Ep. 45
In this episode, Kylie & Sophie are joined by a trailblazer in women's health, Dr. Jolene Brighten . Dr. Jolene Brighten is a pioneer in women’s medicine and award winning naturopathic physician. She is the author of Beyond the Pill and Healing Your Body Naturally After Childbirth. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an internati...
Apr 13, 2021•46 min•Season 1Ep. 44
In this episode, Kylie & Sophie are joined by the founder & CEO of Purely Elizabeth , Elizabeth Stein. Before founding Purely Elizabeth, Elizabeth Stein had a career in the fast-paced fashion industry. “It was exciting, but ultimately left me feeling unfulfilled. I wanted to dedicate my time to something I was actually passionate about.” Purely Elizabeth, a company that makes healthy, nutrient and superfood-rich granolas, bars and oatmeal, stemmed from Stein’s passion for living a health...
Apr 06, 2021•38 min•Season 1Ep. 43
Dr. Paul Jarrod Frank , MD, is a renowned cosmetic dermatologist with offices in New York City, the Hamptons, and Miami, and a MAJOR celebrity clientele. His biggest fan is none other than Madonna, who trusted him to help formulate her MDNA skincare line. Dr. Frank is known in New York not only for his golden hands but also for his holistic approach to beauty. He believes that looking your best starts with you and that is what sets him apart. He combines science, medicine, nutrition, fitness, ph...
Mar 30, 2021•48 min•Season 1Ep. 42
