In this episode, Kylie & Sophie are joined by the inspiring & knowledgable, Elissa Goodman . After being diagnosed with cancer in her 30s and then losing her husband to his own fight with cancer, Elissa quit her job at Vogue to study holistic nutrition. Fast forward a number of years, and she has helped thousands of clients manage their own health issues. Elissa has created several successful cleanses, including her own delivered SOUP cleanse in Los Angeles, which sells out every week it...
Mar 23, 2021•47 min•Season 1Ep. 41
In this episode, Kylie & Sophie are answering 73 (somewhat quickfire) questions just like they do it at VOGUE. Grab yourself a cocktail and tune into this fun-filled cheeky episode with your #TNSSlife co-hosts! CLICK HERE for Sophie's favorite book CLICK HERE for Kylie's favorite book CLICK HERE for Kylie's shampoo CLICK HERE for Kylie's conditioner CLICK HERE for Sophie's favorite perfume CLICK HERE for Kylie's favorite perfume If you liked this episode, please don't forget to SUBSCRIBE on ...
Mar 16, 2021•31 min•Season 1Ep. 40
In this episode, Kylie & Sophie are joined by the incredible astrologist who created QueerCosmos , Colin Bedell. Colin says that astrology has the ability to bestow clarity and peace to people’s hearts. That’s why he created QueerCosmos to ensure that he expands access to this conversation of the zodiac to all communities. Complementing his work with QueerCosmos, he is a weekly horoscope writer for Cosmopolitan and a contributor for Astrology.com . Collin is also an author of an Amazon bests...
Mar 09, 2021•47 min•Season 1Ep. 39
In this episode, Kylie & Sophie are joined by registered dietitian nutritionist & food freedom expert, Colleen Christensen. Colleen believes that eating should be easy & enjoyable- not cause guilt, stress or anxiety. Like many women, Colleen used to be obsessed with dieting, food rules and trying to shrink her body. She felt like she was at constant war with food: counting calories, feeling guilty over eating cake, getting anxious if she didn't "burn it off". Her past struggles have ...
Mar 02, 2021•48 min•Season 1Ep. 38
In this episode, Kylie & Sophie are joined by the lovely Kelsey Patel. Kelsey is an LA-based author, certified reiki master, motivational speaker, and meditation teacher specializing in the Emotional Freedom Technique (EFT) . Kelsey feels that her calling and mission in life through this work is to help people stand in their own truth, release old patterns, and begin leading authentic and fulfilling lives. Her work has been featured in dozens of print, online and social publications such as ...
Feb 23, 2021•51 min•Season 1Ep. 37
In this episode, Kylie & Sophie are joined by the queen of Pilates, Sarah Brooks. Sarah is a NYC-based Pilates instructor & total girl boss. With her 10 years of experience, she focuses on creating a meaningful mind-body connection that affects all aspects of your life. She has worked her ass off in her career and in doing so she has built her own pilates empire in her successful NYC studio. She has an exclusive clientele that always keep coming back for more of her challenging low-impac...
Feb 19, 2021•35 min•Season 1Ep. 36
In this episode, Kylie & Sophie are joined by professional brand-builder & wellness aficionado, Dria Murphy. Dria is the Founder and CEO of Alise Collective & co-founder of an exclusive boutique fitness studio that offers beat based trampoline cardio called The Ness . Dria launched Alise Collective in 2015 and now represents a curated network of like-minded lifestyle and wellness clients. Prior to founding her own creative brand building company, Dria held communications and PR roles...
Feb 09, 2021•34 min•Season 1Ep. 35
In this episode, Kylie & Sophie are joined by professional organizer & CEO of Simply Spaced, Monica Leed. With a design background in the fast-paced film industry, Monica spent over ten years cultivating curiosity in the art of efficient space design, time management, and the power of organizational systems. One day Monica realized that having a demanding career without a balanced home life will leave you feeling stuck and uninspired. By consciously creating space and time for what matte...
Feb 02, 2021•39 min•Season 1Ep. 34
In this episode, Kylie & Sophie are chatting amongst themselves about body positivity. They will be sharing their first-hand stories of times that they were criticized about their bodies in the fashion industry. This is a topic that each of these two have grown very passionate about after dealing with their own body image struggles from the past. In this episode you can expect to hear topics including: how to deal with body-shamers, tips that have helped them embrace their own bodies, how so...
Jan 26, 2021•29 min•Season 1Ep. 33
In this episode, Kylie & Sophie are joined by Real Housewives of Dallas Alumni, Cary Deuber. Cary was one of the first housewives on RHOD and was apart of season 1-4. In addition to being a mom and wife, she is a certified registered nurse first assistant (CRNFA), dedicated yogi, philanthropist, travel guru and animal lover. She runs a business with her husband, Mark Deuber, who is one of the most sought-after plastic surgeons in Dallas. Lemmon Avenue Plastic Surgery & Laser Center is a ...
Jan 19, 2021•33 min•Season 1Ep. 32
In this episode, Kylie & Sophie are joined by Los Angeles-based health and wellness expert, Sofie Jaffe. Sophie founded her company and wellness brand, Philosophie , with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance on the Philosophie blog and...
Jan 12, 2021•54 min•Season 1Ep. 31
In this episode, Kylie & Sophie are chatting solo and getting into all things MODELING. This frequently requested topic will give you guys many personal insights into the start of Kylie & Sophie's modeling careers. They will be sharing their stories of being scouted & will be giving you all the details about some topics that they wish they knew more about at the beginning of their career. In this episode you can expect to hear conversations about what to look out for with model scout...
Jan 05, 2021•24 min•Season 1Ep. 30
In this episode, Kylie & Sophie are joined by the the woman set out to redefine the word 'SLUT', Karley Sciortino, AKA Karley Slutever. When it comes to sex & relationships, Karley has just about done it all. From her writings in Vogue's sex column, Breathless to her well-known podcast LOVE IN QUARANTINE , Karley has definitely made a name for herself. Karley is the founder of the sex & relationship blog www.SLUTEVER.com & author of the book, "SLUTEVER". Karley's expertise on all...
Dec 22, 2020•47 min•Season 1Ep. 29
In this episode, Kylie & Sophie are joined by world-renowned astrologer, Susan Miller. Susan founded her extremely famous website, Astrology Zone, in December 1995. She writes around 50,000 words a month as she dishes out all the juiciest information through her monthly horoscope & predictions. From Wall Street brokers to the models on fashion catwalks of Paris, Milan, and Tokyo; from readers in cafés in New York, Beijing, and Sao Paulo, to those discussing her words in New Delhi and Ist...
Dec 15, 2020•30 min•Season 1Ep. 27
In this episode, Kylie & Sophie are joined by Sex & Relationships Therapist, Todd Baratz. You may potentially recognize Todd from his popular social media platforms such as his Instagram page @YourDiagNonsense . Todd is a licensed individual and couples psychotherapist & a also fellow podcaster who helps people improve their relationships and have BETTER SEX! We loooove! Some topics that will be covered in this fascinating episode include: the importance of self worth in a relationsh...
Dec 15, 2020•39 min•Season 1Ep. 28
In this episode, Kylie & Sophie are joined by skincare expert & founder of The True Spoon, Celeste Thomas. The True Spoon is a holistic skincare and wellness lifestyle blog chronicling eat to glow recipes, green beauty, skincare practices, recommended products, & detoxifying fitness. Celeste is a registered nurse who specializes in all things SKINCARE. She has tested every fad, product, powder, and treatment on her own skin and shares her experiences for the benefit of others. Her jo...
Dec 08, 2020•45 min•Season 1Ep. 26
In this episode, Kylie & Sophie are joined by the Elizabeth and Dale from Sweats & The City. These two began exploring many workout classes in NYC, and quickly realized there was a lot of good (+ unfortunately, bad) that they could share with others through their platform. They started off writing by studio reviews, giving the details people never tell you — where can I shower, does this place have products, how is the music, etc. Their studio reviews grew their brand into a culmination ...
Dec 01, 2020•47 min
In this episode, Kylie & Sophie are chatting solo and getting into all things DIET & NUTRITION. After many requests around this topic, the girls have finally published an episode getting into all the details about their routines for healthy eating. These two get very specific and go through each meal of the day while comparing their routines to one another. In this episode you can expect to hear conversations about sugar cravings, intermittent fasting, meat consumption, calorie counting,...
Nov 24, 2020•36 min•Season 1Ep. 24
In this episode, Kylie & Sophie are joined by the founder of the one of the fastest growing fitness companies, Sarah Larson Levey. Frustrated by her lousy yoga class experience, Sarah created Y7 Studio. She is yoga's newest mogul, and maybe its most unlikely one. "This all came about because I actually hate yoga," Levey says of her five-year-old company, Y7 Studio , which has eight locations in New York City, two outposts in Los Angeles, and plans to expand to at least two more cities by nex...
Nov 24, 2020•37 min•Season 1Ep. 23
Victoria’s Secret’s first redhead Angel, Alexina Graham, joins Kylie & Sophie in this brand new episode of The Not So Simple Life. Alexina can be seen gracing all of fashions top runways, turning heads in numerous Loreal ad campaigns, and on the cover of the most prestigious magazines in the fashion world. Graham began her modeling career in 2008 when she was one of the winners of the 2008 Ford model search and won a coveted beauty contract with Maybelline. Ever since, she can be seen in the...
Nov 17, 2020•47 min•Season 1Ep. 22
In this episode, Kylie & Sophie are joined by the queen of gluten-free living, Nicole Cogan. Nicole Cogan is the Founder of Nobread.com, a popular food and lifestyle blog, and a TV Host. After discovering her gluten allergy in 2009 and her later Celiac Disease diagnosis, Nicole took it upon herself to change the way restaurants catered to customers with gluten allergies and other dietary restrictions by outlining their gluten-free options and accommodations. Her NOBREAD dining guides began i...
Nov 10, 2020•36 min•Season 1Ep. 21
In this episode, Kylie & Sophie are joined by an inspirational guest that is admired by so many. Jesse Golden is here to share her story with all of our listeners. Jesse is the founder of The Golden Secrets skincare. Aside from running her successful business she is also a devoted mother, holistic health practitioner, Hatha yoga teacher, author and has been modeling for over 25 years. Since she was a young child, she has always gravitated towards mother nature, spirituality and holistic heal...
Nov 03, 2020•44 min•Season 1Ep. 20
In this episode, Kylie & Sophie are joined by the dynamic duo behind The Double Cleanse Podcast, James & Robert Welsh. Skincare enthusiast James Welsh and Professional Makeup Artist Robert Welsh are joining the girls for a discussion about everything beauty. James will be sharing his extensive knowledge about skincare. He is getting into must-have products, breaking down clean beauty, discussing if less is more in a skincare routine, exposing overrated skincare brands & so much more....
Nov 03, 2020•37 min•Season 1Ep. 19
In this episode, Kylie & Sophie are joined by the lovely Claire Grieve. Claire is a highly sought after celebrity yoga instructor & an extremely knowledgable health coach. She comes on this episode to share all of her best wellness tips for both the body & mind to help us achieve a more vibrant life. Claire has struggled with depression in her past and would rely on anti-depressants. By using the power of yoga & meditation, along with some other important lifestyle changes, she m...
Oct 27, 2020•40 min•Season 1Ep. 18
In this episode, Kylie & Sophie are chatting with the queen of confidence, Serena F*CKING Kerrigan. Serena Kerrigan is a video producer and digital creative specializing in personal brand building, social media strategy, and engaging video content. Serena left her role at Refinery29 in early 2020 to expand her personal brand, "SFK, the Queen of Confidence." Serena is well-known for being the host of the first reality show entirely on Instagram Live: Let’s Fucking Date. Each week, Serena goes...
Oct 20, 2020•31 min•Season 1Ep. 17
In this episode, Kylie & Sophie are talking all things holistic health with our very smart & driven guest, Stephanie Rapp. Stephanie has a company specializing in ALL THINGS HEALTH & WELLNESS called Embody Wellness Company. As a wellness and lifestyle concierge, they customize holistic wellness and nutrition programs to accomplish health related goals in a realistic, supported, lasting and sustainable way. We will be talking about healthy cooking at home, staying in shape remotely, c...
Oct 20, 2020•34 min•Season 1Ep. 16
In this episode, Kylie & Sophie dive into an important conversation with their amazing guest, Lorry Hill. The girls are getting into a thorough list of questions for Lorry about all things plastic surgery & cosmetic procedures. Lorry has a highly successful YouTube channel where she discusses what procedures she suspects various celebrities have had done & are not typically admitting to. She is committed to bringing more transparency around the subject, as so many top celebrities do ...
Oct 13, 2020•43 min•Season 1Ep. 15
In this episode, Kylie & Sophie are joined by the brave and inspiring Lisa Harbert. Lisa was diagnosed with both breast & uterine cancer but thankfully managed to recover from both diagnosis. She's here to share her survival story and advise the listeners on what they can do to help in the prevention of cancer. Lisa changed around her diet and lifestyle after her diagnosis and has managed to stay cancer free ever since. Now days, she is in the best health of her life and works with the b...
Oct 06, 2020•32 min•Season 1Ep. 14
In this episode, Kylie and Sophie are joined by a very intriguing guest. Sasha Cobra joins the girls to share her knowledge about spirituality and sexuality. After discovering Sasha on a Netflix series called Unwell , Kylie & Sophie felt pulled to invite her on the show. Sasha Cobra is a world renowned teacher, healer, and energy worker. She is known internationally for her unique way of using Orgasmic Energy for healing and raising consciousness. Over her 10 year practice of The Work , she ...
Oct 06, 2020•39 min•Season 1Ep. 13
In this new episode, the girls are joined by the captivating and inspirational Jaycee Gossett. Jaycee is a Founding Teacher and the VP of Experience at The Class by Taryn Toomey. After a successful dance career on stage and in front of the camera, including hosting and producing a project on the Travel Channel called “Dance the World,” Jaycee immersed herself in an intensive study of various forms of movement. As a teacher of The Class she guides her students to move beyond the intensity of the ...
Sep 29, 2020•29 min•Season 1Ep. 12
